15.2 km | 02:55:13 | 11:29/km日期: 2024-11-03 06:06 - 總爬升: 215 m - 卡路里: 905 Cal - 平均步頻: 141 - 溫度: 23°C - 濕度: 88.6
Pace: 07'54" / 07'24" / 07'35" / 07'25" / 09'26" / 10'05" / 09'02" / 07'45" / 18'04" / 08'49" / 16'12" / 10'29" / 08'15" / 12'20" / 32'03" / 08'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'53" (+01'18") | 1000 / 1000 |
2 | | 07'22" (+00'47") | 1003 / 2003 |
3 | | 07'30" (+00'55") | 1010 / 3014 |
4 | | 07'26" (+00'51") | 997 / 4011 |
5 | | 09'25" (+02'50") | 1000 / 5011 |
6 | | 10'44" (+04'09") | 1013 / 6024 |
7 | | 08'22" (+01'47") | 997 / 7021 |
8 | | 07'45" (+01'10") | 1000 / 8022 |
9 | | 17'57" (+11'22") | 1006 / 9029 |
10 | | 08'47" (+02'12") | 999 / 10028 |
11 | | 09'14" (+02'39") | 1740 / 11769 |
12 | | 38'53" (+32'18") | 278 / 12048 |
13 | | 08'15" (+01'40") | 1013 / 13061 |
14 | | 35'20" (+28'45") | 948 / 14009 |
15 | | 06'35" | 32 / 14042 |
16 | | 08'12" (+01'37") | 14 / 14056 |
17 | | 10'31" (+03'56") | 956 / 15013 |
18 | | 09'05" (+02'30") | 210 / 15223 |
19 | | 06'45" (+00'10") | 36 / 15260 |
11月累積里程 : 239.23 km
Android - samsung SM-A5460 上傳 | 3 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'54" | 00:07'54" |
2 | 07'24" | 00:15'18" |
3 | 07'35" | 00:22'53" |
4 | 07'25" | 00:30'18" |
5 | 09'26" | 00:39'44" |
6 | 10'05" | 00:49'49" |
7 | 09'02" | 00:58'51" |
8 | 07'45" | 01:06'36" |
9 | 18'04" | 01:24'40" |
10 | 08'49" | 01:33'29" |
11 | 16'12" | 01:49'41" |
12 | 10'29" | 02:00'10" |
13 | 08'15" | 02:08'25" |
14 | 12'20" | 02:20'45" |
15 | 32'03" | 02:52'48" |
15.2 | 08'54" | 02:54'58" |