|  全馬 | 05:32:06 | 07:52/km | 第31馬| 官方成績 | | 日期 | 2024-10-27 | | 成績 | 05:32:06 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:52/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'38" | 01:11'50" | | 00:36'12" (+00'34") | | 00:38'10" (+02'32") | 01:18'47" (+06'57") | | 00:40'37" (+04'59") | | 00:39'43" (+04'05") | 01:20'38" (+08'48") | | 00:40'55" (+05'17") | | 00:37'48" (+02'10") | 01:20'29" (+08'39") | | 00:42'41" (+07'03") | |
日期: 2024-10-27 06:10 - 總爬升: 368 m - 平均心率: 147 - 卡路里: 2567 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 95.2 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'51" (+00'25") | 1000 / 1000 | | 2 | | 06'54" (+00'28") | 1000 / 2000 | | 3 | | 07'51" (+01'25") | 1000 / 3000 | | 4 | | 06'26" | 1000 / 4000 | | 5 | | 07'35" (+01'09") | 1000 / 5000 |
| 6 | | 06'59" (+00'33") | 1000 / 6000 | | 7 | | 07'39" (+01'13") | 1000 / 7000 | | 8 | | 06'40" (+00'14") | 1000 / 8000 | | 9 | | 06'58" (+00'32") | 1000 / 9000 | | 10 | | 07'53" (+01'27") | 1000 / 10000 | | 11 | | 06'56" (+00'30") | 1000 / 11000 | | 12 | | 07'21" (+00'55") | 1000 / 12000 | | 13 | | 07'17" (+00'51") | 1000 / 13000 | | 14 | | 09'20" (+02'54") | 1000 / 14000 | | 15 | | 07'15" (+00'49") | 1000 / 15000 | | 16 | | 07'32" (+01'06") | 1000 / 16000 | | 17 | | 10'09" (+03'43") | 1000 / 17000 | | 18 | | 07'19" (+00'53") | 1000 / 18000 | | 19 | | 06'56" (+00'30") | 1000 / 19000 | | 20 | | 08'39" (+02'13") | 1000 / 20000 | | 21 | | 07'15" (+00'49") | 1000 / 21000 | | 22 | | 08'21" (+01'55") | 1000 / 22000 | | 23 | | 07'47" (+01'21") | 1000 / 23000 | | 24 | | 09'10" (+02'44") | 1000 / 24000 | | 25 | | 07'07" (+00'41") | 1000 / 25000 | | 26 | | 06'50" (+00'24") | 1000 / 26000 | | 27 | | 09'00" (+02'34") | 1000 / 27000 | | 28 | | 08'43" (+02'17") | 1000 / 28000 | | 29 | | 08'24" (+01'58") | 1000 / 29000 | | 30 | | 07'55" (+01'29") | 1000 / 30000 | | 31 | | 06'54" (+00'28") | 1000 / 31000 | | 32 | | 07'57" (+01'31") | 1000 / 32000 | | 33 | | 07'11" (+00'45") | 1000 / 33000 | | 34 | | 08'15" (+01'49") | 1000 / 34000 | | 35 | | 07'29" (+01'03") | 1000 / 35000 | | 36 | | 07'55" (+01'29") | 1000 / 36000 | | 37 | | 09'24" (+02'58") | 1000 / 37000 | | 38 | | 08'30" (+02'04") | 1000 / 38000 | | 39 | | 08'30" (+02'04") | 1000 / 39000 | | 40 | | 08'18" (+01'52") | 1000 / 40000 | | 41 | | 07'23" (+00'57") | 1000 / 41000 | | 42 | | 07'15" (+00'49") | 1000 / 42000 | | 43 | | 07'31" (+01'05") | 758 / 42758 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 104~127 | 65~79% | | 2:M馬拉松配速區 | 127~143 | 79~89% | | 3:T乳酸耐力區 | 143~148 | 89~92% | | 4:A無氧耐力區 | 148~156 | 92~97.5% | | 5:I最大耗氧區 | 156~161 | 97.5~100% | | 最大心率為161 點此去設定最大心率 |
10月累積里程 : 345.66 km TCX 2.0 上傳 | 6 months ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'50" | 00:06'50" | | 2 | 06'55" | 00:13'45" | | 3 | 07'52" | 00:21'37" | | 4 | 06'26" | 00:28'03" | | 5 | 07'35" | 00:35'38" | | 6 | 07'00" | 00:42'38" | | 7 | 07'39" | 00:50'17" | | 8 | 06'41" | 00:56'58" | | 9 | 06'58" | 01:03'56" | | 10 | 07'54" | 01:11'50" | | 11 | 06'56" | 01:18'46" | | 12 | 07'21" | 01:26'07" | | 13 | 07'17" | 01:33'24" | | 14 | 09'21" | 01:42'45" | | 15 | 07'15" | 01:50'00" | | 16 | 07'32" | 01:57'32" | | 17 | 10'10" | 02:07'42" | | 18 | 07'19" | 02:15'01" | | 19 | 06'56" | 02:21'57" | | 20 | 08'40" | 02:30'37" | | 21 | 07'16" | 02:37'53" | | 22 | 08'22" | 02:46'15" | | 23 | 07'47" | 02:54'02" | | 24 | 09'11" | 03:03'13" | | 25 | 07'07" | 03:10'20" | | 26 | 06'51" | 03:17'11" | | 27 | 09'01" | 03:26'12" | | 28 | 08'43" | 03:34'55" | | 29 | 08'25" | 03:43'20" | | 30 | 07'55" | 03:51'15" | | 31 | 06'54" | 03:58'09" | | 32 | 07'58" | 04:06'07" | | 33 | 07'12" | 04:13'19" | | 34 | 08'15" | 04:21'34" | | 35 | 07'29" | 04:29'03" | | 36 | 07'56" | 04:36'59" | | 37 | 09'25" | 04:46'24" | | 38 | 08'31" | 04:54'55" | | 39 | 08'31" | 05:03'26" | | 40 | 08'18" | 05:11'44" | | 41 | 07'23" | 05:19'07" | | 42 | 07'16" | 05:26'23" | | 42.8 | 07'32" | 05:32'06" |
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