|  全馬 | 05:55:04 | 08:24/km | 第54馬| 官方成績 | | 日期 | 2024-10-27 | | 成績 | 05:55:04 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:24/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'00" (+01'29") | 01:12'31" | | 00:35'31" | | 00:36'52" (+01'21") | 01:19'37" (+07'06") | | 00:42'45" (+07'14") | | 00:42'27" (+06'56") | 01:27'02" (+14'31") | | 00:44'35" (+09'04") | | 00:41'13" (+05'42") | 01:28'01" (+15'30") | | 00:46'48" (+11'17") | |
日期: 2024-10-27 06:10 - 總爬升: 339 m - 地點: 南投 - 天氣: 晴 - 平均心率: 129 - 卡路里: 2151 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 95.2 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'45" (+01'51") | 1000 / 1000 | | 2 | | 07'18" (+01'24") | 1000 / 2000 | | 3 | | 08'41" (+02'47") | 1000 / 3000 | | 4 | | 05'54" | 1000 / 4000 | | 5 | | 07'20" (+01'26") | 1000 / 5000 |
| 6 | | 06'53" (+00'59") | 1000 / 6000 | | 7 | | 07'04" (+01'10") | 1000 / 7000 | | 8 | | 08'09" (+02'15") | 1000 / 8000 | | 9 | | 06'34" (+00'40") | 1000 / 9000 | | 10 | | 06'47" (+00'53") | 1000 / 10000 | | 11 | | 06'14" (+00'20") | 1000 / 11000 | | 12 | | 09'03" (+03'09") | 1000 / 12000 | | 13 | | 06'39" (+00'45") | 1000 / 13000 | | 14 | | 07'28" (+01'34") | 1000 / 14000 | | 15 | | 07'25" (+01'31") | 1000 / 15000 | | 16 | | 07'13" (+01'19") | 1000 / 16000 | | 17 | | 10'25" (+04'31") | 1000 / 17000 | | 18 | | 07'38" (+01'44") | 1000 / 18000 | | 19 | | 07'17" (+01'23") | 1000 / 19000 | | 20 | | 10'09" (+04'15") | 1000 / 20000 | | 21 | | 08'24" (+02'30") | 1000 / 21000 | | 22 | | 10'16" (+04'22") | 1000 / 22000 | | 23 | | 07'02" (+01'08") | 1000 / 23000 | | 24 | | 08'48" (+02'54") | 1000 / 24000 | | 25 | | 07'55" (+02'01") | 1000 / 25000 | | 26 | | 07'11" (+01'17") | 1000 / 26000 | | 27 | | 10'10" (+04'16") | 1000 / 27000 | | 28 | | 09'15" (+03'21") | 1000 / 28000 | | 29 | | 08'55" (+03'01") | 1000 / 29000 | | 30 | | 09'02" (+03'08") | 1000 / 30000 | | 31 | | 07'14" (+01'20") | 1000 / 31000 | | 32 | | 08'54" (+03'00") | 1000 / 32000 | | 33 | | 08'27" (+02'33") | 1000 / 33000 | | 34 | | 08'28" (+02'34") | 1000 / 34000 | | 35 | | 08'07" (+02'13") | 1000 / 35000 | | 36 | | 07'52" (+01'58") | 1000 / 36000 | | 37 | | 11'18" (+05'24") | 1000 / 37000 | | 38 | | 08'45" (+02'51") | 1000 / 38000 | | 39 | | 09'19" (+03'25") | 1000 / 39000 | | 40 | | 09'30" (+03'36") | 1000 / 40000 | | 41 | | 13'00" (+07'06") | 1000 / 41000 | | 42 | | 07'30" (+01'36") | 1000 / 42000 | | 43 | | 09'50" (+03'56") | 748 / 42748 |
 台中謝明峰  賽後評分: 很歡樂的一馬 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 110~134 | 65~79% | | 2:M馬拉松配速區 | 134~151 | 79~89% | | 3:T乳酸耐力區 | 151~156 | 89~92% | | 4:A無氧耐力區 | 156~165 | 92~97.5% | | 5:I最大耗氧區 | 165~170 | 97.5~100% | | 最大心率為170 點此去設定最大心率 |
10月累積里程 : 223.05 km  Adlzero Boston 11M 27.5 累積 : 713.1 kmTCX 2.0 上傳 | 6 months ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'45" | 00:07'45" | | 2 | 07'18" | 00:15'03" | | 3 | 08'42" | 00:23'45" | | 4 | 05'54" | 00:29'39" | | 5 | 07'21" | 00:37'00" | | 6 | 06'54" | 00:43'54" | | 7 | 07'05" | 00:50'59" | | 8 | 08'10" | 00:59'09" | | 9 | 06'34" | 01:05'43" | | 10 | 06'48" | 01:12'31" | | 11 | 06'15" | 01:18'46" | | 12 | 09'03" | 01:27'49" | | 13 | 06'39" | 01:34'28" | | 14 | 07'29" | 01:41'57" | | 15 | 07'26" | 01:49'23" | | 16 | 07'13" | 01:56'36" | | 17 | 10'26" | 02:07'02" | | 18 | 07'39" | 02:14'41" | | 19 | 07'17" | 02:21'58" | | 20 | 10'10" | 02:32'08" | | 21 | 08'24" | 02:40'32" | | 22 | 10'16" | 02:50'48" | | 23 | 07'03" | 02:57'51" | | 24 | 08'49" | 03:06'40" | | 25 | 07'55" | 03:14'35" | | 26 | 07'12" | 03:21'47" | | 27 | 10'10" | 03:31'57" | | 28 | 09'16" | 03:41'13" | | 29 | 08'55" | 03:50'08" | | 30 | 09'02" | 03:59'10" | | 31 | 07'15" | 04:06'25" | | 32 | 08'54" | 04:15'19" | | 33 | 08'28" | 04:23'47" | | 34 | 08'29" | 04:32'16" | | 35 | 08'07" | 04:40'23" | | 36 | 07'53" | 04:48'16" | | 37 | 11'19" | 04:59'35" | | 38 | 08'46" | 05:08'21" | | 39 | 09'19" | 05:17'40" | | 40 | 09'31" | 05:27'11" | | 41 | 13'00" | 05:40'11" | | 42 | 07'30" | 05:47'41" | | 42.7 | 09'51" | 05:55'04" |
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