16.0 km | 01:32:55 | 05:48/km日期: 2024-10-20 07:14 - 平均心率: 140 - 卡路里: 1105 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 89.1
Pace: 06'38" / 06'03" / 07'02" / 08'41" / 05'40" / 06'22" / 05'45" / 05'56" / 13'39" / 06'34" / 06'37" / 07'36" / 06'44" / 13'09" / 06'18" / 07'53" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'55") | 1000 / 1000 |
| 2 | | 06'03" (+00'38") | 1000 / 2000 |
| 3 | | 05'46" (+00'21") | 1000 / 3000 |
| 4 | | 05'39" (+00'14") | 1000 / 4000 |
| 5 | | 05'40" (+00'15") | 1000 / 5000 |
| 6 | | 05'49" (+00'24") | 1000 / 6000 |
| 7 | | 05'44" (+00'19") | 1000 / 7000 |
| 8 | | 05'40" (+00'15") | 1000 / 8000 |
| 9 | | 05'25" | 1000 / 9000 |
| 10 | | 05'33" (+00'08") | 1000 / 10000 |
| 11 | | 06'06" (+00'41") | 1000 / 11000 |
| 12 | | 06'18" (+00'53") | 1000 / 12000 |
| 13 | | 05'59" (+00'34") | 1000 / 13000 |
| 14 | | 05'40" (+00'15") | 1000 / 14000 |
| 15 | | 05'31" (+00'06") | 1000 / 15000 |
| 16 | | 05'34" (+00'09") | 1000 / 16000 |
| 17 | | 01'20" | 3 / 16003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
10月累積里程 :
117.64 km 
saucony axon3黑 累積 :
603.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'03" | 00:12'41" |
| 3 | 07'02" | 00:19'43" |
| 4 | 08'41" | 00:28'24" |
| 5 | 05'40" | 00:34'04" |
| 6 | 06'22" | 00:40'26" |
| 7 | 05'45" | 00:46'11" |
| 8 | 05'56" | 00:52'07" |
| 9 | 13'39" | 01:05'46" |
| 10 | 06'34" | 01:12'20" |
| 11 | 06'37" | 01:18'57" |
| 12 | 07'36" | 01:26'33" |
| 13 | 06'44" | 01:33'17" |
| 14 | 13'09" | 01:46'26" |
| 15 | 06'18" | 01:52'44" |
| 16 | 07'53" | 02:00'37" |
| 16.0 | 04'28" | 02:00'38" |
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