21.5 km | 02:45:30 | 07:42/km日期: 2016-09-25 06:25 - 地點: 碧潭橋—中正橋(21k) - 天氣: 陰天 - 卡路里: 1508 Cal - 溫度: 26°C - 濕度: 89%
Pace: 06'07" / 05'48" / 06'12" / 10'16" / 06'14" / 06'26" / 06'30" / 06'41" / 06'48" / 06'45" / 07'08" / 07'12" / 07'11" / 07'48" / 08'15" / 10'40" / 10'26" / 09'49" / 07'19" / 09'07" / 09'11" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'18") | 993 / 993 |
2 | | 05'47" | 1012 / 2006 |
3 | | 06'09" (+00'22") | 990 / 2996 |
4 | | 10'15" (+04'28") | 1002 / 3999 |
5 | | 06'16" (+00'29") | 1005 / 5005 |
6 | | 06'27" (+00'40") | 1012 / 6017 |
7 | | 06'28" (+00'41") | 1004 / 7022 |
8 | | 06'37" (+00'50") | 994 / 8016 |
9 | | 06'49" (+01'02") | 1012 / 9028 |
10 | | 06'49" (+01'02") | 1002 / 10031 |
11 | | 07'06" (+01'19") | 993 / 11024 |
12 | | 07'15" (+01'28") | 1005 / 12030 |
13 | | 07'10" (+01'23") | 1002 / 13032 |
14 | | 07'47" (+02'00") | 1010 / 14043 |
15 | | 08'16" (+02'29") | 1003 / 15047 |
16 | | 10'36" (+04'49") | 1000 / 16047 |
17 | | 10'35" (+04'48") | 1008 / 17056 |
18 | | 09'31" (+03'44") | 1002 / 18059 |
19 | | 07'26" (+01'39") | 996 / 19055 |
20 | | 09'06" (+03'19") | 1007 / 20063 |
21 | | 09'07" (+03'20") | 994 / 21057 |
22 | | 07'43" (+01'56") | 424 / 21482 |
新北市Allen Wang