12.2 km | 01:14:29 | 06:06/km日期: 2016-09-25 06:20 - 卡路里: 691 Cal - 總步數: 13504 - 平均步頻: 181 - 平均步幅: 90 cm - 溫度: 25°C - 濕度: 88%
Pace: 05'59" / 06'12" / 06'10" / 06'08" / 06'11" / 06'13" / 06'07" / 05'59" / 05'59" / 06'04" / 06'01" / 06'08" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+00'01") | 1000 / 1000 | 178 / 93 |
| 2 | | 06'11" (+00'14") | 1001 / 2001 | 178 / 90 |
| 3 | | 06'11" (+00'14") | 1008 / 3009 | 180 / 89 |
| 4 | | 06'05" (+00'08") | 1007 / 4017 | 181 / 90 |
| 5 | | 06'08" (+00'11") | 1008 / 5025 | 182 / 89 |
| 6 | | 06'10" (+00'13") | 1005 / 6030 | 184 / 87 |
| 7 | | 06'04" (+00'07") | 1004 / 7035 | 183 / 89 |
| 8 | | 05'57" | 1002 / 8038 | 180 / 92 |
| 9 | | 05'57" | 1007 / 9045 | 184 / 91 |
| 10 | | 06'01" (+00'04") | 1004 / 10050 | 178 / 92 |
| 11 | | 06'00" (+00'03") | 1000 / 11050 | 182 / 90 |
| 12 | | 06'08" (+00'11") | 1001 / 12052 | 180 / 90 |
| 13 | | 06'19" (+00'22") | 195 / 12247 | 178 / 88 |
9月累積里程 : 153.33 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'12" | 00:12'11" |
| 3 | 06'10" | 00:18'21" |
| 4 | 06'08" | 00:24'29" |
| 5 | 06'11" | 00:30'40" |
| 6 | 06'13" | 00:36'53" |
| 7 | 06'07" | 00:43'00" |
| 8 | 05'59" | 00:48'59" |
| 9 | 05'59" | 00:54'58" |
| 10 | 06'04" | 01:01'02" |
| 11 | 06'01" | 01:07'03" |
| 12 | 06'08" | 01:13'11" |
| 12.2 | 06'39" | 01:14'29" |
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