5.0 km | 00:19:19 | 03:51/km日期: 2016-10-01 17:30 - 卡路里: 200 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 83%
Pace: 03'47" / 03'54" / 03'52" / 03'54" / 03'50" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'46" | 1000 / 1000 |
| 2 | | 03'53" (+00'07") | 1000 / 2000 |
| 3 | | 03'52" (+00'06") | 1000 / 3000 |
| 4 | | 03'53" (+00'07") | 1000 / 4000 |
| 5 | | 03'50" (+00'04") | 1000 / 5000 |
| 6 | | 03'49" (+00'03") | 10 / 5010 |
10月累積里程 : 210.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'47" | 00:03'47" |
| 2 | 03'54" | 00:07'41" |
| 3 | 03'52" | 00:11'33" |
| 4 | 03'54" | 00:15'27" |
| 5 | 03'50" | 00:19'17" |
| 5.0 | 03'18" | 00:19'19" |
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