11.1 km | 01:38:21 | 08:51/km日期: 2024-10-12 15:45 - 總爬升: 125 m - 卡路里: 846 Cal - 平均步頻: 174
Pace: 06'38" / 07'03" / 06'23" / 07'38" / 06'46" / 17'13" / 06'55" / 15'00" / 08'36" / 08'26" / 07'08" / 05'18" /
10月累積里程 :
111.64 km
![](images/shoe.png)
母子鱷魚ㄚ拖 二代~黃 累積 :
5195.4 kmTCX 2.0 上傳 | 3 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 07'03" | 00:13'41" |
3 | 06'23" | 00:20'04" |
4 | 07'38" | 00:27'42" |
5 | 06'46" | 00:34'28" |
6 | 17'13" | 00:51'41" |
7 | 06'55" | 00:58'36" |
8 | 15'00" | 01:13'36" |
9 | 08'36" | 01:22'12" |
10 | 08'26" | 01:30'38" |
11 | 07'08" | 01:37'46" |
11.1 | 05'17" | 01:38'21" |