10.4 km | 00:58:12 | 05:35/km日期: 2016-09-20 19:35 - 卡路里: 701 Cal - 總步數: 10408 - 平均步頻: 178 - 平均步幅: 99 cm - 溫度: 28°C - 濕度: 84%
Pace: 04'53" / 04'59" / 05'12" / 05'27" / 05'35" / 05'36" / 05'49" / 05'49" / 05'59" / 06'18" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'50" | 1009 / 1009 | 183 / 112 |
2 | | 04'57" (+00'07") | 1004 / 2014 | 188 / 107 |
3 | | 05'10" (+00'20") | 1004 / 3018 | 187 / 102 |
4 | | 05'26" (+00'36") | 1009 / 4028 | 182 / 100 |
5 | | 05'32" (+00'42") | 1006 / 5034 | 179 / 100 |
6 | | 05'34" (+00'44") | 1005 / 6040 | 179 / 99 |
7 | | 05'46" (+00'56") | 1007 / 7047 | 177 / 97 |
8 | | 05'45" (+00'55") | 1000 / 8048 | 174 / 99 |
9 | | 06'01" (+01'11") | 1004 / 9053 | 172 / 96 |
10 | | 06'14" (+01'24") | 1000 / 10053 | 170 / 94 |
11 | | 06'33" (+01'43") | 393 / 10446 | 169 / 89 |
9月累積里程 : 16.02 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 04'59" | 00:09'52" |
3 | 05'12" | 00:15'04" |
4 | 05'27" | 00:20'31" |
5 | 05'35" | 00:26'06" |
6 | 05'36" | 00:31'42" |
7 | 05'49" | 00:37'31" |
8 | 05'49" | 00:43'20" |
9 | 05'59" | 00:49'19" |
10 | 06'18" | 00:55'37" |
10.4 | 06'33" | 00:58'12" |