8.5 km | 00:59:50 | 07:01/km日期: 2016-09-20 19:58 - 卡路里: 458 Cal - 平均步頻: 152 - 溫度: 25°C - 濕度: 74%
Pace: 13'05" / 06'53" / 07'08" / 07'08" / 07'26" / 07'03" / 06'56" / 07'20" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" | 1000 / 1000 |
| 2 | | 06'52" (+00'03") | 1000 / 2001 |
| 3 | | 07'07" (+00'18") | 1000 / 3002 |
| 4 | | 07'07" (+00'18") | 1000 / 4003 |
| 5 | | 07'24" (+00'35") | 1000 / 5004 |
| 6 | | 07'02" (+00'13") | 1000 / 6005 |
| 7 | | 06'56" (+00'07") | 1000 / 7006 |
| 8 | | 07'21" (+00'32") | 1000 / 8007 |
| 9 | | 06'04" | 509 / 8517 |
9月累積里程 : 76.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'05" | 00:13'05" |
| 2 | 06'53" | 00:19'58" |
| 3 | 07'08" | 00:27'06" |
| 4 | 07'08" | 00:34'14" |
| 5 | 07'26" | 00:41'40" |
| 6 | 07'03" | 00:48'43" |
| 7 | 06'56" | 00:55'39" |
| 8 | 07'20" | 01:02'59" |
| 8.5 | 06'18" | 01:06'15" |
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