21.6 km | 02:32:13 | 07:02/km日期: 2024-09-28 17:40 - 地點: 基隆河河濱 - 卡路里: 1460 Cal
Pace: 06'25" / 06'04" / 06'04" / 05'56" / 06'04" / 06'56" / 06'12" / 06'24" / 06'17" / 06'27" / 06'56" / 06'32" / 10'16" / 07'08" / 06'52" / 06'48" / 10'40" / 09'36" / 07'00" / 06'48" / 06'44" / 06'29" /
Tracked by Bryton Amis S630.
9月累積里程 :
109.40 km ![](images/shoe.png)
mizuno wave rider 26 累積 :
612.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'04" | 00:12'29" |
3 | 06'04" | 00:18'33" |
4 | 05'56" | 00:24'29" |
5 | 06'04" | 00:30'33" |
6 | 06'56" | 00:37'29" |
7 | 06'12" | 00:43'41" |
8 | 06'24" | 00:50'05" |
9 | 06'17" | 00:56'22" |
10 | 06'27" | 01:02'49" |
11 | 06'56" | 01:09'45" |
12 | 06'32" | 01:16'17" |
13 | 10'16" | 01:26'33" |
14 | 07'08" | 01:33'41" |
15 | 06'52" | 01:40'33" |
16 | 06'48" | 01:47'21" |
17 | 10'40" | 01:58'01" |
18 | 09'36" | 02:07'37" |
19 | 07'00" | 02:14'37" |
20 | 06'48" | 02:21'25" |
21 | 06'44" | 02:28'09" |
21.6 | 06'29" | 02:32'13" |