17.2 km | 02:27:51 | 08:34/km日期: 2024-09-29 06:04 - 平均心率: 132 - 卡路里: 1421 Cal - 平均步頻: 150 - 溫度: 27°C - 濕度: 89.5
Pace: 07'29" / 07'05" / 06'53" / 06'53" / 06'56" / 11'00" / 07'06" / 07'26" / 10'01" / 11'31" / 09'03" / 09'36" / 10'49" / 09'04" / 08'51" / 07'09" / 08'59" / 12'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+00'37") | 1000 / 1000 |
| 2 | | 07'04" (+00'12") | 1000 / 2000 |
| 3 | | 06'52" | 1000 / 3000 |
| 4 | | 06'53" (+00'01") | 1000 / 4000 |
| 5 | | 06'56" (+00'04") | 1000 / 5000 |
| 6 | | 10'59" (+04'07") | 1000 / 6000 |
| 7 | | 07'06" (+00'14") | 1000 / 7000 |
| 8 | | 07'25" (+00'33") | 1000 / 8000 |
| 9 | | 10'01" (+03'09") | 1000 / 9000 |
| 10 | | 11'31" (+04'39") | 1000 / 10000 |
| 11 | | 09'02" (+02'10") | 1000 / 11000 |
| 12 | | 09'36" (+02'44") | 1000 / 12000 |
| 13 | | 10'49" (+03'57") | 1000 / 13000 |
| 14 | | 09'03" (+02'11") | 1000 / 14000 |
| 15 | | 08'50" (+01'58") | 1000 / 15000 |
| 16 | | 07'09" (+00'17") | 1000 / 16000 |
| 17 | | 08'59" (+02'07") | 1000 / 17000 |
| 18 | | 08'14" (+01'22") | 242 / 17242 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 134~163 | 65~79% |
| 2:M馬拉松配速區 | 163~184 | 79~89% |
| 3:T乳酸耐力區 | 184~190 | 89~92% |
| 4:A無氧耐力區 | 190~201 | 92~97.5% |
| 5:I最大耗氧區 | 201~207 | 97.5~100% |
| 最大心率為207 點此去設定最大心率 |
9月累積里程 : 84.36 km
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 07'05" | 00:14'34" |
| 3 | 06'53" | 00:21'27" |
| 4 | 06'53" | 00:28'20" |
| 5 | 06'56" | 00:35'16" |
| 6 | 11'00" | 00:46'16" |
| 7 | 07'06" | 00:53'22" |
| 8 | 07'26" | 01:00'48" |
| 9 | 10'01" | 01:10'49" |
| 10 | 11'31" | 01:22'20" |
| 11 | 09'03" | 01:31'23" |
| 12 | 09'36" | 01:40'59" |
| 13 | 10'49" | 01:51'48" |
| 14 | 09'04" | 02:00'52" |
| 15 | 08'51" | 02:09'43" |
| 16 | 07'09" | 02:16'52" |
| 17 | 08'59" | 02:25'51" |
| 17.2 | 12'04" | 02:28'47" |
留言 
展開計圈分析
