17.0 km | 01:57:06 | 06:52/km日期: 2016-09-19 04:13 - 地點: 普中路、士校、龍岡操場、環中東路、中原操場 - 天氣: 晴 - 卡路里: 1227 Cal - 溫度: 25°C - 濕度: 84%
Pace: 06'16" / 06'32" / 06'35" / 06'51" / 06'42" / 07'39" / 06'45" / 06'43" / 06'42" / 06'40" / 07'25" / 07'27" / 07'39" / 06'51" / 06'30" / 06'29" / 06'58" / 09'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" | 999 / 999 |
| 2 | | 06'31" (+00'18") | 999 / 1998 |
| 3 | | 06'38" (+00'25") | 1001 / 3000 |
| 4 | | 06'48" (+00'35") | 998 / 3999 |
| 5 | | 06'42" (+00'29") | 996 / 4995 |
| 6 | | 07'38" (+01'25") | 1009 / 6004 |
| 7 | | 06'45" (+00'32") | 998 / 7003 |
| 8 | | 06'43" (+00'30") | 1006 / 8009 |
| 9 | | 06'41" (+00'28") | 993 / 9003 |
| 10 | | 06'41" (+00'28") | 997 / 10000 |
| 11 | | 07'23" (+01'10") | 1003 / 11004 |
| 12 | | 07'25" (+01'12") | 1004 / 12008 |
| 13 | | 07'42" (+01'29") | 1001 / 13009 |
| 14 | | 06'48" (+00'35") | 995 / 14004 |
| 15 | | 06'30" (+00'17") | 998 / 15003 |
| 16 | | 06'29" (+00'16") | 1009 / 16013 |
| 17 | | 06'57" (+00'44") | 1001 / 17014 |
| 18 | | 12'13" (+06'00") | 24 / 17039 |
9月累積里程 : 181.75 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'32" | 00:12'48" |
| 3 | 06'35" | 00:19'23" |
| 4 | 06'51" | 00:26'14" |
| 5 | 06'42" | 00:32'56" |
| 6 | 07'39" | 00:40'35" |
| 7 | 06'45" | 00:47'20" |
| 8 | 06'43" | 00:54'03" |
| 9 | 06'42" | 01:00'45" |
| 10 | 06'40" | 01:07'25" |
| 11 | 07'25" | 01:14'50" |
| 12 | 07'27" | 01:22'17" |
| 13 | 07'39" | 01:29'56" |
| 14 | 06'51" | 01:36'47" |
| 15 | 06'30" | 01:43'17" |
| 16 | 06'29" | 01:49'46" |
| 17 | 06'58" | 01:56'44" |
| 17.0 | 09'17" | 01:57'06" |
留言 
展開計圈分析
