25.5 km | 03:02:23 | 07:09/km日期: 2016-09-18 05:52 - 總爬升: 447 m - 卡路里: 1386 Cal - 溫度: 26°C - 濕度: 83%
Pace: 00'26" / 00'47" / 01'09" / 08'39" / 05'50" / 04'39" / 05'37" / 07'04" / 04'44" / 04'37" / 11'09" / 12'48" / 08'11" / 08'50" / 09'49" / 11'23" / 09'08" / 07'08" / 06'41" / 11'09" / 07'06" / 06'06" / 09'31" / 08'49" / 06'29" / 09'42" /
9月累積里程 :
212.15 km ![](images/shoe.png)
ASICS GT-2000 3 累積 :
1749.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'26" | 00:00'26" |
2 | 00'47" | 00:01'13" |
3 | 01'09" | 00:02'22" |
4 | 08'39" | 00:11'01" |
5 | 05'50" | 00:16'51" |
6 | 04'39" | 00:21'30" |
7 | 05'37" | 00:27'07" |
8 | 07'04" | 00:34'11" |
9 | 04'44" | 00:38'55" |
10 | 04'37" | 00:43'32" |
11 | 11'09" | 00:54'41" |
12 | 12'48" | 01:07'29" |
13 | 08'11" | 01:15'40" |
14 | 08'50" | 01:24'30" |
15 | 09'49" | 01:34'19" |
16 | 11'23" | 01:45'42" |
17 | 09'08" | 01:54'50" |
18 | 07'08" | 02:01'58" |
19 | 06'41" | 02:08'39" |
20 | 11'09" | 02:19'48" |
21 | 07'06" | 02:26'54" |
22 | 06'06" | 02:33'00" |
23 | 09'31" | 02:42'31" |
24 | 08'49" | 02:51'20" |
25 | 06'29" | 02:57'49" |
25.5 | 09'42" | 03:02'23" |