10.3 km | 00:57:05 | 05:32/km日期: 2016-09-16 16:08 - 卡路里: 602 Cal - 總步數: 9896 - 平均步頻: 173 - 平均步幅: 104 cm - 溫度: 28°C - 濕度: 88%
Pace: 05'58" / 05'27" / 05'24" / 05'25" / 05'37" / 05'34" / 05'26" / 05'19" / 05'30" / 05'21" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+00'47") | 1006 / 1006 | 170 / 96 |
2 | | 05'25" (+00'10") | 1003 / 2009 | 175 / 105 |
3 | | 05'30" (+00'15") | 1009 / 3018 | 174 / 103 |
4 | | 05'24" (+00'09") | 1001 / 4020 | 171 / 107 |
5 | | 05'36" (+00'21") | 1011 / 5031 | 172 / 103 |
6 | | 05'31" (+00'16") | 1002 / 6034 | 174 / 104 |
7 | | 05'24" (+00'09") | 1003 / 7037 | 174 / 106 |
8 | | 05'15" | 1002 / 8040 | 173 / 109 |
9 | | 05'31" (+00'16") | 1003 / 9044 | 173 / 104 |
10 | | 05'19" (+00'04") | 1003 / 10047 | 174 / 107 |
11 | | 05'46" (+00'31") | 306 / 10353 | 170 / 101 |
9月累積里程 :
255.82 km 亞瑟士 T427N 累積 :
7035.0 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'27" | 00:11'25" |
3 | 05'24" | 00:16'49" |
4 | 05'25" | 00:22'14" |
5 | 05'37" | 00:27'51" |
6 | 05'34" | 00:33'25" |
7 | 05'26" | 00:38'51" |
8 | 05'19" | 00:44'10" |
9 | 05'30" | 00:49'40" |
10 | 05'21" | 00:55'01" |
10.3 | 06'45" | 00:57'05" |