13.2 km | 01:26:03 | 06:30/km日期: 2013-09-13 05:25 - 天氣: 晴 - 卡路里: 654 Cal - 溫度: 28°C - 濕度: 81%
Pace: 07'55" / 06'47" / 05'57" / 06'45" / 06'27" / 06'29" / 06'26" / 06'41" / 06'16" / 06'03" / 06'15" / 06'22" / 06'20" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'54" (+01'59") | 1009 / 1009 |
2 | | 06'46" (+00'51") | 1006 / 2015 |
3 | | 05'55" | 1015 / 3031 |
4 | | 06'46" (+00'51") | 1001 / 4032 |
5 | | 06'26" (+00'31") | 1006 / 5038 |
6 | | 06'29" (+00'34") | 1014 / 6053 |
7 | | 06'26" (+00'31") | 999 / 7052 |
8 | | 06'40" (+00'45") | 1012 / 8065 |
9 | | 06'13" (+00'18") | 1000 / 9065 |
10 | | 06'03" (+00'08") | 1013 / 10079 |
11 | | 06'15" (+00'20") | 1007 / 11086 |
12 | | 06'21" (+00'26") | 1011 / 12097 |
13 | | 06'18" (+00'23") | 1001 / 13099 |
9月累積里程 :
611.73 km New Balance MX797GO 累積 :
3317.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'55" | 00:07'55" |
2 | 06'47" | 00:14'42" |
3 | 05'57" | 00:20'39" |
4 | 06'45" | 00:27'24" |
5 | 06'27" | 00:33'51" |
6 | 06'29" | 00:40'20" |
7 | 06'26" | 00:46'46" |
8 | 06'41" | 00:53'27" |
9 | 06'16" | 00:59'43" |
10 | 06'03" | 01:05'46" |
11 | 06'15" | 01:12'01" |
12 | 06'22" | 01:18'23" |
13 | 06'20" | 01:24'43" |
13.2 | 06'04" | 01:26'03" |