12.1 km | 01:03:56 | 05:17/km日期: 2016-09-13 18:29 - 總爬升: 123 m - 卡路里: 653 Cal - 總步數: 10468 - 平均步頻: 163 - 平均步幅: 115 cm - 溫度: 29°C - 濕度: 89%
Pace: 06'10" / 05'07" / 04'56" / 05'15" / 05'14" / 05'56" / 05'07" / 04'58" / 05'11" / 05'09" / 05'10" / 04'58" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+01'17") | 1001 / 1001 | 158 / 101 |
| 2 | | 05'04" (+00'08") | 1006 / 2008 | 164 / 119 |
| 3 | | 04'57" (+00'01") | 1002 / 3011 | 164 / 122 |
| 4 | | 05'18" (+00'22") | 1004 / 4016 | 163 / 114 |
| 5 | | 05'14" (+00'18") | 1008 / 5024 | 164 / 115 |
| 6 | | 05'55" (+00'59") | 1001 / 6025 | 161 / 104 |
| 7 | | 05'02" (+00'06") | 1006 / 7031 | 165 / 119 |
| 8 | | 05'01" (+00'05") | 1002 / 8034 | 164 / 120 |
| 9 | | 05'10" (+00'14") | 1009 / 9044 | 164 / 117 |
| 10 | | 05'06" (+00'10") | 1007 / 10051 | 165 / 118 |
| 11 | | 05'08" (+00'12") | 1010 / 11062 | 163 / 119 |
| 12 | | 04'56" | 1002 / 12064 | 165 / 122 |
| 13 | | 04'40" | 96 / 12161 | 166 / 128 |
9月累積里程 : 231.56 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'07" | 00:11'17" |
| 3 | 04'56" | 00:16'13" |
| 4 | 05'15" | 00:21'28" |
| 5 | 05'14" | 00:26'42" |
| 6 | 05'56" | 00:32'38" |
| 7 | 05'07" | 00:37'45" |
| 8 | 04'58" | 00:42'43" |
| 9 | 05'11" | 00:47'54" |
| 10 | 05'09" | 00:53'03" |
| 11 | 05'10" | 00:58'13" |
| 12 | 04'58" | 01:03'11" |
| 12.1 | 07'46" | 01:03'56" |
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