16.4 km | 01:43:51 | 06:19/km日期: 2016-09-12 19:09 - 卡路里: 856 Cal
Pace: 06'22" / 06'14" / 06'03" / 06'09" / 06'13" / 06'08" / 06'05" / 06'08" / 10'23" / 06'05" / 06'02" / 06'10" / 06'05" / 06'06" / 06'08" / 05'32" / 04'55" /
9月累積里程 :
301.49 km ![](images/shoe.png)
ASICS PATRIOT 7 累積 :
26.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'14" | 00:12'36" |
3 | 06'03" | 00:18'39" |
4 | 06'09" | 00:24'48" |
5 | 06'13" | 00:31'01" |
6 | 06'08" | 00:37'09" |
7 | 06'05" | 00:43'14" |
8 | 06'08" | 00:49'22" |
9 | 10'23" | 00:59'45" |
10 | 06'05" | 01:05'50" |
11 | 06'02" | 01:11'52" |
12 | 06'10" | 01:18'02" |
13 | 06'05" | 01:24'07" |
14 | 06'06" | 01:30'13" |
15 | 06'08" | 01:36'21" |
16 | 05'32" | 01:41'53" |
16.4 | 04'55" | 01:43'51" |