0.0 km | 03:49:08 | --:--/km日期: 2024-09-15 06:00 - 總爬升: 700 m - 卡路里: 1507 Cal - 溫度: 24°C - 濕度: 97.6
Pace: 06'30" / 05'00" / 06'41" / 09'12" / 10'38" / 06'48" / 09'56" / 07'03" / 06'02" / 06'01" / 05'46" / 05'38" / 06'53" / 05'47" / 06'02" / 05'44" / 05'58" / 07'56" / 06'50" / 07'04" / 07'00" / 07'53" / 10'02" / 10'01" / 07'09" / 09'07" / 11'06" / 10'42" / 06'34" / 08'22" / 00'00" /
9月累積里程 : 243.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'00" | 00:11'30" |
| 3 | 06'41" | 00:18'11" |
| 4 | 09'12" | 00:27'23" |
| 5 | 10'38" | 00:38'01" |
| 6 | 06'48" | 00:44'49" |
| 7 | 09'56" | 00:54'45" |
| 8 | 07'03" | 01:01'48" |
| 9 | 06'02" | 01:07'50" |
| 10 | 06'01" | 01:13'51" |
| 11 | 05'46" | 01:19'37" |
| 12 | 05'38" | 01:25'15" |
| 13 | 06'53" | 01:32'08" |
| 14 | 05'47" | 01:37'55" |
| 15 | 06'02" | 01:43'57" |
| 16 | 05'44" | 01:49'41" |
| 17 | 05'58" | 01:55'39" |
| 18 | 07'56" | 02:03'35" |
| 19 | 06'50" | 02:10'25" |
| 20 | 07'04" | 02:17'29" |
| 21 | 07'00" | 02:24'29" |
| 22 | 07'53" | 02:32'22" |
| 23 | 10'02" | 02:42'24" |
| 24 | 10'01" | 02:52'25" |
| 25 | 07'09" | 02:59'34" |
| 26 | 09'07" | 03:08'41" |
| 27 | 11'06" | 03:19'47" |
| 28 | 10'42" | 03:30'29" |
| 29 | 06'34" | 03:37'03" |
| 30 | 08'22" | 03:45'25" |
| 30.5 | 08'09" | 03:49'09" |
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