18.8 km | 01:47:59 | 05:44/km日期: 2016-09-05 19:10 - 卡路里: 1015 Cal - 溫度: 28°C - 濕度: 94%
Pace: 05'24" / 05'15" / 05'42" / 05'41" / 05'13" / 05'35" / 05'14" / 05'42" / 05'24" / 05'28" / 05'32" / 05'31" / 06'04" / 06'04" / 05'41" / 05'38" / 05'36" / 05'57" / 09'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'08") | 994 / 994 |
2 | | 05'14" (+00'01") | 999 / 1993 |
3 | | 05'42" (+00'29") | 1000 / 2994 |
4 | | 05'41" (+00'28") | 1010 / 4005 |
5 | | 05'13" | 998 / 5003 |
6 | | 05'32" (+00'19") | 1008 / 6011 |
7 | | 05'18" (+00'05") | 1003 / 7015 |
8 | | 05'38" (+00'25") | 994 / 8009 |
9 | | 05'27" (+00'14") | 1005 / 9015 |
10 | | 05'27" (+00'14") | 1005 / 10021 |
11 | | 05'31" (+00'18") | 1012 / 11033 |
12 | | 05'28" (+00'15") | 990 / 12024 |
13 | | 06'06" (+00'53") | 1008 / 13032 |
14 | | 06'03" (+00'50") | 1002 / 14035 |
15 | | 05'38" (+00'25") | 1003 / 15039 |
16 | | 05'38" (+00'25") | 1013 / 16053 |
17 | | 05'39" (+00'26") | 993 / 17046 |
18 | | 05'56" (+00'43") | 1006 / 18053 |
19 | | 09'18" (+04'05") | 752 / 18805 |
9月累積里程 :
54.77 km MIZUNO wave rider 18 累積 :
559.9 kmAndroid - HTC HTC One 801e 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'15" | 00:10'39" |
3 | 05'42" | 00:16'21" |
4 | 05'41" | 00:22'02" |
5 | 05'13" | 00:27'15" |
6 | 05'35" | 00:32'50" |
7 | 05'14" | 00:38'04" |
8 | 05'42" | 00:43'46" |
9 | 05'24" | 00:49'10" |
10 | 05'28" | 00:54'38" |
11 | 05'32" | 01:00'10" |
12 | 05'31" | 01:05'41" |
13 | 06'04" | 01:11'45" |
14 | 06'04" | 01:17'49" |
15 | 05'41" | 01:23'30" |
16 | 05'38" | 01:29'08" |
17 | 05'36" | 01:34'44" |
18 | 05'57" | 01:40'41" |
18.8 | 09'03" | 01:47'59" |