5.0 km | 00:32:00 | 06:20/km日期: 2013-09-10 18:46 - 卡路里: 312 Cal - 溫度: 31°C - 濕度: 62%
Pace: 06'21" / 06'52" / 06'09" / 06'14" / 06'05" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'13") | 1005 / 1005 |
| 2 | | 06'51" (+00'44") | 1006 / 2011 |
| 3 | | 06'07" | 1019 / 3031 |
| 4 | | 06'12" (+00'05") | 1008 / 4039 |
| 5 | | 06'08" (+00'01") | 1004 / 5043 |
9月累積里程 : 122.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'52" | 00:13'13" |
| 3 | 06'09" | 00:19'22" |
| 4 | 06'14" | 00:25'36" |
| 5 | 06'05" | 00:31'41" |
| 5.0 | 06'44" | 00:32'00" |
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