8.0 km | 00:42:19 | 05:15/km日期: 2024-09-09 20:17 - 平均心率: 154 - 卡路里: 453 Cal - 平均步頻: 188 - 溫度: 29°C - 濕度: 79.6
Pace: 05'12" / 05'11" / 05'07" / 05'14" / 05'02" / 05'14" / 05'14" / 05'48" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'10") | 1000 / 1000 |
| 2 | | 05'10" (+00'08") | 1000 / 2000 |
| 3 | | 05'07" (+00'05") | 1000 / 3000 |
| 4 | | 05'13" (+00'11") | 1000 / 4000 |
| 5 | | 05'02" | 1000 / 5000 |
| 6 | | 05'14" (+00'12") | 1000 / 6000 |
| 7 | | 05'14" (+00'12") | 571 / 6571 |
| 8 | | 05'24" (+00'22") | 1000 / 7571 |
| 9 | | 06'15" (+01'13") | 464 / 8036 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 : 269.53 km
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'11" | 00:10'23" |
| 3 | 05'07" | 00:15'30" |
| 4 | 05'14" | 00:20'44" |
| 5 | 05'02" | 00:25'46" |
| 6 | 05'14" | 00:31'00" |
| 7 | 05'14" | 00:36'14" |
| 8 | 05'48" | 00:42'02" |
| 8.0 | 08'18" | 00:42'20" |
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