10.7 km | 00:45:34 | 04:16/km日期: 2016-09-09 17:50 - 卡路里: 575 Cal - 總步數: 8458 - 平均步頻: 185 - 平均步幅: 126 cm - 溫度: 27°C - 濕度: 93%
Pace: 04'03" / 04'41" / 04'09" / 04'07" / 03'58" / 03'57" / 04'10" / 04'26" / 04'59" / 04'16" / 04'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'02" (+00'06") | 1000 / 1000 | 189 / 130 |
| 2 | | 04'40" (+00'44") | 1000 / 2001 | 185 / 115 |
| 3 | | 04'06" (+00'10") | 1009 / 3011 | 189 / 128 |
| 4 | | 04'05" (+00'09") | 1004 / 4015 | 188 / 129 |
| 5 | | 03'57" (+00'01") | 1000 / 5016 | 188 / 133 |
| 6 | | 03'56" | 1013 / 6029 | 190 / 133 |
| 7 | | 04'06" (+00'10") | 1002 / 7031 | 189 / 128 |
| 8 | | 04'26" (+00'30") | 1008 / 8040 | 187 / 119 |
| 9 | | 04'55" (+00'59") | 1011 / 9051 | 157 / 128 |
| 10 | | 04'12" (+00'16") | 1000 / 10052 | 192 / 123 |
| 11 | | 04'12" (+00'16") | 665 / 10718 | 190 / 124 |
9月累積里程 : 213.93 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'03" | 00:04'03" |
| 2 | 04'41" | 00:08'44" |
| 3 | 04'09" | 00:12'53" |
| 4 | 04'07" | 00:17'00" |
| 5 | 03'58" | 00:20'58" |
| 6 | 03'57" | 00:24'55" |
| 7 | 04'10" | 00:29'05" |
| 8 | 04'26" | 00:33'31" |
| 9 | 04'59" | 00:38'30" |
| 10 | 04'16" | 00:42'46" |
| 10.7 | 04'12" | 00:45'34" |
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