14.8 km | 01:58:30 | 08:01/km日期: 2019-11-03 07:16 - 卡路里: 930 Cal
Pace: 06'52" / 08'12" / 08'16" / 08'10" / 08'31" / 07'53" / 08'17" / 08'10" / 07'56" / 07'51" / 08'08" / 07'51" / 08'19" / 07'52" / 08'07" /
11月累積里程 : 63.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 08'12" | 00:15'04" |
3 | 08'16" | 00:23'20" |
4 | 08'10" | 00:31'30" |
5 | 08'31" | 00:40'01" |
6 | 07'53" | 00:47'54" |
7 | 08'17" | 00:56'11" |
8 | 08'10" | 01:04'21" |
9 | 07'56" | 01:12'17" |
10 | 07'51" | 01:20'08" |
11 | 08'08" | 01:28'16" |
12 | 07'51" | 01:36'07" |
13 | 08'19" | 01:44'26" |
14 | 07'52" | 01:52'18" |
14.8 | 08'07" | 01:58'30" |