21.0 km | 02:56:23 | 08:23/km日期: 2014-01-05 06:37 - 總爬升: 130 m - 卡路里: 1323 Cal - 溫度: 13°C - 濕度: 74%
Pace: 08'51" / 10'15" / 07'36" / 09'13" / 10'40" / 06'31" / 07'53" / 07'27" / 11'15" / 06'19" / 10'46" / 07'09" / 08'45" / 06'53" / 07'24" / 07'41" / 10'37" / 07'31" / 07'28" / 07'40" / 00'00" /
1月累積里程 :
139.72 km ![](images/shoe.png)
Adidas ENERGY BOOST US:10.5 累積 :
1314.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'51" | 00:08'51" |
2 | 10'15" | 00:19'06" |
3 | 07'36" | 00:26'42" |
4 | 09'13" | 00:35'55" |
5 | 10'40" | 00:46'35" |
6 | 06'31" | 00:53'06" |
7 | 07'53" | 01:00'59" |
8 | 07'27" | 01:08'26" |
9 | 11'15" | 01:19'41" |
10 | 06'19" | 01:26'00" |
11 | 10'46" | 01:36'46" |
12 | 07'09" | 01:43'55" |
13 | 08'45" | 01:52'40" |
14 | 06'53" | 01:59'33" |
15 | 07'24" | 02:06'57" |
16 | 07'41" | 02:14'38" |
17 | 10'37" | 02:25'15" |
18 | 07'31" | 02:32'46" |
19 | 07'28" | 02:40'14" |
20 | 07'40" | 02:47'54" |
20.9 | 08'57" | 02:56'22" |