9.6 km | 00:45:33 | 04:45/km日期: 2016-08-25 18:13 - 卡路里: 689 Cal - 溫度: 30°C - 濕度: 88%
Pace: 05'04" / 05'08" / 04'52" / 04'38" / 04'59" / 04'43" / 04'37" / 04'32" / 04'30" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'35") | 1000 / 1000 |
| 2 | | 05'07" (+00'38") | 1000 / 2000 |
| 3 | | 04'51" (+00'22") | 1000 / 3000 |
| 4 | | 04'38" (+00'09") | 1000 / 4000 |
| 5 | | 04'58" (+00'29") | 1000 / 5000 |
| 6 | | 04'42" (+00'13") | 1000 / 6000 |
| 7 | | 04'37" (+00'08") | 1000 / 7000 |
| 8 | | 04'32" (+00'03") | 1000 / 8000 |
| 9 | | 04'29" | 1000 / 9000 |
| 10 | | 04'25" | 559 / 9559 |
8月累積里程 :
155.14 km 
asics Tartherzeal 3-wide 虎走 累積 :
7573.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'08" | 00:10'12" |
| 3 | 04'52" | 00:15'04" |
| 4 | 04'38" | 00:19'42" |
| 5 | 04'59" | 00:24'41" |
| 6 | 04'43" | 00:29'24" |
| 7 | 04'37" | 00:34'01" |
| 8 | 04'32" | 00:38'33" |
| 9 | 04'30" | 00:43'03" |
| 9.6 | 04'26" | 00:45'32" |
展開計圈分析
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