17.1 km | 01:57:32 | 06:52/km日期: 2024-07-07 06:32 - 總爬升: 435 m - 卡路里: 1126 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 82.2
Pace: 06'24" / 07'29" / 08'20" / 07'13" / 06'43" / 06'56" / 06'18" / 05'34" / 07'06" / 07'54" / 06'18" / 12'23" / 06'21" / 06'19" / 14'20" / 09'47" / 05'20" / 04'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'04") | 1000 / 1000 |
| 2 | | 07'28" (+02'09") | 1000 / 2000 |
| 3 | | 08'20" (+03'01") | 1000 / 3000 |
| 4 | | 07'12" (+01'53") | 1000 / 4000 |
| 5 | | 06'42" (+01'23") | 1000 / 5000 |
| 6 | | 06'55" (+01'36") | 1000 / 6000 |
| 7 | | 06'18" (+00'59") | 1000 / 7000 |
| 8 | | 05'33" (+00'14") | 1000 / 8000 |
| 9 | | 07'06" (+01'47") | 1000 / 9000 |
| 10 | | 07'54" (+02'35") | 1000 / 10000 |
| 11 | | 06'18" (+00'59") | 1000 / 11000 |
| 12 | | 06'04" (+00'45") | 1000 / 12000 |
| 13 | | 06'20" (+01'01") | 1000 / 13000 |
| 14 | | 06'19" (+01'00") | 1000 / 14000 |
| 15 | | 09'43" (+04'24") | 1000 / 15000 |
| 16 | | 07'01" (+01'42") | 1000 / 16000 |
| 17 | | 05'19" | 1000 / 17000 |
| 18 | | 04'12" | 117 / 17117 |
7月累積里程 : 42.69 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 07'29" | 00:13'53" |
| 3 | 08'20" | 00:22'13" |
| 4 | 07'13" | 00:29'26" |
| 5 | 06'43" | 00:36'09" |
| 6 | 06'56" | 00:43'05" |
| 7 | 06'18" | 00:49'23" |
| 8 | 05'34" | 00:54'57" |
| 9 | 07'06" | 01:02'03" |
| 10 | 07'54" | 01:09'57" |
| 11 | 06'18" | 01:16'15" |
| 12 | 12'23" | 01:28'38" |
| 13 | 06'21" | 01:34'59" |
| 14 | 06'19" | 01:41'18" |
| 15 | 14'20" | 01:55'38" |
| 16 | 09'47" | 02:05'25" |
| 17 | 05'20" | 02:10'45" |
| 17.1 | 04'06" | 02:11'14" |
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