10.8 km | 00:56:07 | 05:11/km日期: 2013-09-01 16:42 - 地點: 宏仁國中*25 - 天氣: 陰 - 卡路里: 593 Cal - 溫度: 16°C - 濕度: 99%
Pace: 05'41" / 05'15" / 05'13" / 05'09" / 05'07" / 05'11" / 05'00" / 05'05" / 05'07" / 05'13" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 01'12" | 400 / 400 |
| 2 | | 05'25" (+04'13") | 400 / 800 |
| 3 | | 05'55" (+04'43") | 400 / 1200 |
| 4 | | 05'32" (+04'20") | 400 / 1600 |
| 5 | | 05'20" (+04'08") | 400 / 2000 |
| 6 | | 05'15" (+04'03") | 400 / 2400 |
| 7 | | 05'35" (+04'23") | 400 / 2800 |
| 8 | | 05'25" (+04'13") | 400 / 3199 |
| 9 | | 05'30" (+04'18") | 400 / 3599 |
| 10 | | 05'07" (+03'55") | 400 / 3999 |
| 11 | | 05'17" (+04'05") | 400 / 4399 |
| 12 | | 05'17" (+04'05") | 400 / 4800 |
| 13 | | 05'10" (+03'58") | 400 / 5200 |
| 14 | | 05'30" (+04'18") | 400 / 5600 |
| 15 | | 05'30" (+04'18") | 400 / 6000 |
| 16 | | 05'17" (+04'05") | 400 / 6400 |
| 17 | | 05'10" (+03'58") | 400 / 6800 |
| 18 | | 05'20" (+04'08") | 400 / 7200 |
| 19 | | 05'20" (+04'08") | 400 / 7600 |
| 20 | | 05'12" (+04'00") | 400 / 8000 |
| 21 | | 05'32" (+04'20") | 400 / 8400 |
| 22 | | 05'12" (+04'00") | 400 / 8800 |
| 23 | | 05'32" (+04'20") | 400 / 9200 |
| 24 | | 05'30" (+04'18") | 400 / 9600 |
| 25 | | 05'32" (+04'20") | 400 / 10000 |
| 26 | | 04'07" (+02'55") | 400 / 10400 |
| 27 | | 05'25" (+04'13") | 400 / 10800 |
| 28 | | 04'55" (+03'43") | 3 / 10803 |
9月累積里程 : 88.22 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'15" | 00:10'56" |
| 3 | 05'13" | 00:16'09" |
| 4 | 05'09" | 00:21'18" |
| 5 | 05'07" | 00:26'25" |
| 6 | 05'11" | 00:31'36" |
| 7 | 05'00" | 00:36'36" |
| 8 | 05'05" | 00:41'41" |
| 9 | 05'07" | 00:46'48" |
| 10 | 05'13" | 00:52'01" |
| 10.8 | 05'06" | 00:56'07" |
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