8.3 km | 00:54:50 | 06:37/km日期: 2016-08-08 17:51 - 卡路里: 475 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 74%
Pace: 08'03" / 06'31" / 06'26" / 06'24" / 08'10" / 06'38" / 06'26" / 06'22" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+01'02") | 1609 / 1609 |
| 2 | | 06'27" (+00'04") | 1609 / 3218 |
| 3 | | 06'26" (+00'03") | 1609 / 4828 |
| 4 | | 06'33" (+00'10") | 1609 / 6437 |
| 5 | | 06'23" | 1609 / 8046 |
| 6 | | 05'53" | 223 / 8270 |
8月累積里程 : 119.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 06'31" | 00:14'34" |
| 3 | 06'26" | 00:21'00" |
| 4 | 06'24" | 00:27'24" |
| 5 | 08'10" | 00:35'34" |
| 6 | 06'38" | 00:42'12" |
| 7 | 06'26" | 00:48'38" |
| 8 | 06'22" | 00:55'00" |
| 8.3 | 05'43" | 00:56'33" |
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