8.5 km | 01:20:17 | 09:28/km日期: 2024-06-14 19:10 - 平均心率: 118 - 卡路里: 567 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 74.8
Pace: 07'50" / 08'21" / 08'08" / 07'44" / 07'41" / 07'50" / 07'38" / 11'52" / 12'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'58" (+00'36") | 1000 / 1000 |
| 2 | | 08'19" (+00'57") | 1000 / 2000 |
| 3 | | 08'07" (+00'45") | 1000 / 3000 |
| 4 | | 07'44" (+00'22") | 1000 / 4000 |
| 5 | | 07'40" (+00'18") | 1000 / 5000 |
| 6 | | 07'50" (+00'28") | 1000 / 6000 |
| 7 | | 07'38" (+00'16") | 1000 / 7000 |
| 8 | | 07'22" | 646 / 7646 |
| 9 | | 24'29" (+17'07") | 825 / 8471 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 :
153.60 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 08'21" | 00:16'11" |
| 3 | 08'08" | 00:24'19" |
| 4 | 07'44" | 00:32'03" |
| 5 | 07'41" | 00:39'44" |
| 6 | 07'50" | 00:47'34" |
| 7 | 07'38" | 00:55'12" |
| 8 | 11'52" | 01:07'04" |
| 8.5 | 12'03" | 01:12'45" |
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