8.3 km | 00:57:37 | 06:58/km日期: 2016-08-02 17:48 - 卡路里: 479 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 93%
Pace: 08'19" / 06'42" / 06'52" / 06'53" / 08'42" / 06'50" / 07'00" / 06'43" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+00'50") | 1609 / 1609 |
| 2 | | 06'49" (+00'01") | 1609 / 3218 |
| 3 | | 06'55" (+00'07") | 1609 / 4828 |
| 4 | | 06'49" (+00'01") | 1609 / 6437 |
| 5 | | 06'48" | 1609 / 8046 |
| 6 | | 05'46" | 212 / 8258 |
8月累積里程 : 119.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'19" | 00:08'19" |
| 2 | 06'42" | 00:15'01" |
| 3 | 06'52" | 00:21'53" |
| 4 | 06'53" | 00:28'46" |
| 5 | 08'42" | 00:37'28" |
| 6 | 06'50" | 00:44'18" |
| 7 | 07'00" | 00:51'18" |
| 8 | 06'43" | 00:58'01" |
| 8.3 | 05'39" | 00:59'29" |
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