13.3 km | 01:31:56 | 06:54/km日期: 2016-07-28 05:22 - 總爬升: 340 m - 地點: 公館.大坑山 - 平均心率: 155 - 卡路里: 1666 Cal - 總步數: 13939 - 平均步頻: 151 - 平均步幅: 95 cm - 溫度: 27°C - 濕度: 84%
Pace: 07'24" / 05'50" / 05'55" / 06'15" / 07'44" / 10'14" / 08'27" / 07'16" / 05'29" / 05'19" / 06'22" / 07'09" / 05'31" / 10'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'24" (+02'33") | 1006 / 1006 | 146 / 92 |
2 | | 05'49" (+00'58") | 1007 / 2013 | 171 / 99 |
3 | | 05'52" (+01'01") | 1001 / 3014 | 172 / 98 |
4 | | 06'16" (+01'25") | 1006 / 4021 | 170 / 93 |
5 | | 07'54" (+03'03") | 1002 / 5024 | 155 / 81 |
6 | | 10'21" (+05'30") | 1008 / 6033 | 132 / 72 |
7 | | 08'35" (+03'44") | 1001 / 7034 | 130 / 89 |
8 | | 07'02" (+02'11") | 1001 / 8036 | 144 / 98 |
9 | | 06'13" (+01'22") | 1006 / 9043 | 140 / 114 |
10 | | 04'51" | 1000 / 10043 | 175 / 117 |
11 | | 06'40" (+01'49") | 1008 / 11052 | 147 / 101 |
12 | | 06'52" (+02'01") | 1005 / 12058 | 150 / 96 |
13 | | 05'28" (+00'37") | 1002 / 13061 | 174 / 104 |
14 | | 07'01" (+02'10") | 301 / 13362 | 131 / 108 |
苗栗謝浚溢
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/143859/2016/ori_57993f4289cd4.jpg)
苗栗謝浚溢
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/143859/2016/ori_57993f4a9a7e8.jpg)
苗栗謝浚溢
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/143859/2016/ori_57993f50de761.jpg)