16.0 km | 01:42:27 | 06:23/km日期: 2024-05-18 10:53 - 平均心率: 145 - 卡路里: 1148 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 62.4
Pace: 06'18" / 06'07" / 06'23" / 06'12" / 06'19" / 06'17" / 06'15" / 06'14" / 06'25" / 06'33" / 06'22" / 06'17" / 06'24" / 06'33" / 06'49" / 06'56" / 02'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'12") | 1000 / 1000 |
| 2 | | 06'06" | 1000 / 2000 |
| 3 | | 06'22" (+00'16") | 1000 / 3000 |
| 4 | | 06'12" (+00'06") | 1000 / 4000 |
| 5 | | 06'19" (+00'13") | 1000 / 5000 |
| 6 | | 06'16" (+00'10") | 1000 / 6000 |
| 7 | | 06'14" (+00'08") | 1000 / 7000 |
| 8 | | 06'14" (+00'08") | 1000 / 8000 |
| 9 | | 06'24" (+00'18") | 1000 / 9000 |
| 10 | | 06'32" (+00'26") | 1000 / 10000 |
| 11 | | 06'22" (+00'16") | 1000 / 11000 |
| 12 | | 06'17" (+00'11") | 1000 / 12000 |
| 13 | | 06'23" (+00'17") | 1000 / 13000 |
| 14 | | 06'33" (+00'27") | 1000 / 14000 |
| 15 | | 06'48" (+00'42") | 1000 / 15000 |
| 16 | | 06'55" (+00'49") | 1000 / 16000 |
| 17 | | 05'49" | 8 / 16008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
5月累積里程 : 519.54 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'07" | 00:12'25" |
| 3 | 06'23" | 00:18'48" |
| 4 | 06'12" | 00:25'00" |
| 5 | 06'19" | 00:31'19" |
| 6 | 06'17" | 00:37'36" |
| 7 | 06'15" | 00:43'51" |
| 8 | 06'14" | 00:50'05" |
| 9 | 06'25" | 00:56'30" |
| 10 | 06'33" | 01:03'03" |
| 11 | 06'22" | 01:09'25" |
| 12 | 06'17" | 01:15'42" |
| 13 | 06'24" | 01:22'06" |
| 14 | 06'33" | 01:28'39" |
| 15 | 06'49" | 01:35'28" |
| 16 | 06'56" | 01:42'24" |
| 16.0 | 01'51" | 01:42'25" |
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