15.5 km | 01:46:35 | 06:53/km日期: 2024-05-09 05:54 - 平均心率: 137 - 卡路里: 949 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 72.8
Pace: 07'13" / 07'09" / 07'11" / 07'04" / 06'57" / 07'06" / 06'59" / 07'16" / 07'02" / 06'55" / 06'41" / 06'42" / 06'04" / 06'52" / 06'44" / 00'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+01'09") | 1000 / 1000 |
| 2 | | 07'09" (+01'05") | 1000 / 2000 |
| 3 | | 07'10" (+01'06") | 1000 / 3000 |
| 4 | | 07'04" (+01'00") | 1000 / 4000 |
| 5 | | 06'56" (+00'52") | 1000 / 5000 |
| 6 | | 07'05" (+01'01") | 1000 / 6000 |
| 7 | | 06'59" (+00'55") | 1000 / 7000 |
| 8 | | 07'15" (+01'11") | 1000 / 8000 |
| 9 | | 07'02" (+00'58") | 1000 / 9000 |
| 10 | | 06'54" (+00'50") | 1000 / 10000 |
| 11 | | 06'41" (+00'37") | 1000 / 11000 |
| 12 | | 06'41" (+00'37") | 1000 / 12000 |
| 13 | | 06'04" | 1000 / 13000 |
| 14 | | 06'52" (+00'48") | 1000 / 14000 |
| 15 | | 06'43" (+00'39") | 1000 / 15000 |
| 16 | | 05'37" | 476 / 15476 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
182.35 km 
Soucony Axon3 累積 :
282.7 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 07'09" | 00:14'22" |
| 3 | 07'11" | 00:21'33" |
| 4 | 07'04" | 00:28'37" |
| 5 | 06'57" | 00:35'34" |
| 6 | 07'06" | 00:42'40" |
| 7 | 06'59" | 00:49'39" |
| 8 | 07'16" | 00:56'55" |
| 9 | 07'02" | 01:03'57" |
| 10 | 06'55" | 01:10'52" |
| 11 | 06'41" | 01:17'33" |
| 12 | 06'42" | 01:24'15" |
| 13 | 06'04" | 01:30'19" |
| 14 | 06'52" | 01:37'11" |
| 15 | 06'44" | 01:43'55" |
| 15.5 | 00'02" | 01:43'56" |
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