16.3 km | 01:47:11 | 06:35/km日期: 2024-05-07 19:20 - 平均心率: 127 - 卡路里: 841 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 65.7
Pace: 06'12" / 08'55" / 05'47" / 09'35" / 05'55" / 06'29" / 06'05" / 07'08" / 06'28" / 06'21" / 06'31" / 07'11" / 06'20" / 09'37" / 08'23" / 08'07" / 08'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+02'20") | 1000 / 1000 |
| 2 | | 06'17" (+02'25") | 1000 / 2000 |
| 3 | | 05'47" (+01'55") | 1000 / 3000 |
| 4 | | 04'43" (+00'51") | 1000 / 4000 |
| 5 | | 04'22" (+00'30") | 48 / 4048 |
| 6 | | 12'46" (+08'54") | 183 / 4232 |
| 7 | | 04'24" (+00'32") | 805 / 5037 |
| 8 | | 14'45" (+10'53") | 192 / 5229 |
| 9 | | 04'26" (+00'34") | 817 / 6047 |
| 10 | | 13'27" (+09'35") | 189 / 6236 |
| 11 | | 04'23" (+00'31") | 815 / 7052 |
| 12 | | 16'13" (+12'21") | 225 / 7278 |
| 13 | | 04'29" (+00'37") | 807 / 8085 |
| 14 | | 14'24" (+10'32") | 198 / 8284 |
| 15 | | 04'26" (+00'34") | 811 / 9095 |
| 16 | | 14'43" (+10'51") | 191 / 9287 |
| 17 | | 04'21" (+00'29") | 823 / 10110 |
| 18 | | 15'35" (+11'43") | 193 / 10304 |
| 19 | | 04'16" (+00'24") | 810 / 11115 |
| 20 | | 14'13" (+10'21") | 140 / 11255 |
| 21 | | 04'05" (+00'13") | 822 / 12078 |
| 22 | | 15'50" (+11'58") | 202 / 12281 |
| 23 | | 03'52" | 828 / 13109 |
| 24 | | 09'58" (+06'06") | 1000 / 14109 |
| 25 | | 08'15" (+04'23") | 1000 / 15109 |
| 26 | | 07'40" (+03'48") | 1000 / 16109 |
| 27 | | 06'52" (+03'00") | 160 / 16269 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
301.33 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 08'55" | 00:15'07" |
| 3 | 05'47" | 00:20'54" |
| 4 | 09'35" | 00:30'29" |
| 5 | 05'55" | 00:36'24" |
| 6 | 06'29" | 00:42'53" |
| 7 | 06'05" | 00:48'58" |
| 8 | 07'08" | 00:56'06" |
| 9 | 06'28" | 01:02'34" |
| 10 | 06'21" | 01:08'55" |
| 11 | 06'31" | 01:15'26" |
| 12 | 07'11" | 01:22'37" |
| 13 | 06'20" | 01:28'57" |
| 14 | 09'37" | 01:38'34" |
| 15 | 08'23" | 01:46'57" |
| 16 | 08'07" | 01:55'04" |
| 16.3 | 08'23" | 01:57'20" |
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