14.6 km | 09:57:59 | 41:00/km日期: 2024-05-07 08:12 - 卡路里: 1112 Cal - 平均步頻: 110
Pace: 16'26" / 251'19" / 28'42" / 86'07" / 36'38" / 42'23" / 83'48" / 64'18" / 38'01" / 43'00" / 137'43" / 11'40" / 32'59" / 34'26" / 36'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'36" (+00'56") | 1000 / 1000 |
2 | | 46'24" (+30'44") | 1000 / 2000 |
3 | | 28'41" (+13'01") | 1000 / 3000 |
4 | | 01:06'34" (+50'54") | 1000 / 4000 |
5 | | 36'37" (+20'57") | 1000 / 5000 |
6 | | 42'23" (+26'43") | 1000 / 6000 |
7 | | 01:18'38" (+02'58") | 1000 / 7000 |
8 | | 01:04'18" (+48'38") | 1000 / 8000 |
9 | | 28'44" (+13'04") | 1000 / 9000 |
10 | | 42'50" (+27'10") | 1000 / 10000 |
11 | | 41'47" (+26'07") | 1000 / 11000 |
12 | | 15'40" | 1000 / 12000 |
13 | | 32'59" (+17'19") | 1000 / 13000 |
14 | | 33'44" (+18'04") | 1000 / 14000 |
15 | | 37'47" (+22'07") | 580 / 14580 |
5月累積里程 :
133.88 km ![](images/medal_1.png)
TCX 2.0 上傳 | 9 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'26" | 00:16'26" |
2 | 251'19" | 04:27'45" |
3 | 28'42" | 04:56'27" |
4 | 86'07" | 06:22'34" |
5 | 36'38" | 06:59'12" |
6 | 42'23" | 07:41'35" |
7 | 83'48" | 09:05'23" |
8 | 64'18" | 10:09'41" |
9 | 38'01" | 10:47'42" |
10 | 43'00" | 11:30'42" |
11 | 137'43" | 13:48'25" |
12 | 11'40" | 14:00'05" |
13 | 32'59" | 14:33'04" |
14 | 34'26" | 15:07'30" |
14.6 | 36'36" | 15:28'46" |