8.4 km | 00:53:05 | 06:18/km日期: 2024-05-07 17:53 - 平均心率: 119 - 卡路里: 576 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 58.9
Pace: 10'45" / 06'04" / 06'04" / 06'02" / 05'56" / 08'26" / 06'06" / 06'04" / 33'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+02'53") | 1000 / 1000 |
| 2 | | 06'04" (+02'47") | 1000 / 2000 |
| 3 | | 06'03" (+02'46") | 1000 / 3000 |
| 4 | | 06'02" (+02'45") | 1000 / 4000 |
| 5 | | 05'55" (+02'38") | 1000 / 5000 |
| 6 | | 06'05" (+02'48") | 1000 / 6000 |
| 7 | | 06'05" (+02'48") | 1000 / 7000 |
| 8 | | 06'04" (+02'47") | 1000 / 8000 |
| 9 | | 49'15" (+45'58") | 32 / 8032 |
| 10 | | 03'26" (+00'09") | 87 / 8120 |
| 11 | | 23'41" (+20'24") | 41 / 8161 |
| 12 | | 03'17" | 93 / 8255 |
| 13 | | 19'23" (+16'06") | 33 / 8289 |
| 14 | | 03'21" (+00'04") | 88 / 8378 |
| 15 | | 10'16" (+06'59") | 34 / 8413 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 :
275.11 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'45" | 00:10'45" |
| 2 | 06'04" | 00:16'49" |
| 3 | 06'04" | 00:22'53" |
| 4 | 06'02" | 00:28'55" |
| 5 | 05'56" | 00:34'51" |
| 6 | 08'26" | 00:43'17" |
| 7 | 06'06" | 00:49'23" |
| 8 | 06'04" | 00:55'27" |
| 8.4 | 33'08" | 01:09'09" |
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