21.5 km | 03:09:52 | 08:50/km日期: 2016-07-16 05:24 - 總爬升: 659 m - 地點: 樹林大同山 - 天氣: 晴 - 卡路里: 1160 Cal - 溫度: 28°C - 濕度: 75%
Pace: 07'23" / 06'16" / 06'21" / 21'48" / 05'45" / 06'34" / 08'39" / 05'21" / 05'08" / 09'50" / 06'10" / 06'39" / 08'07" / 07'25" / 11'25" / 07'45" / 11'10" / 27'08" / 06'47" / 06'03" / 05'35" / 05'14" /
7月累積里程 :
287.13 km ![](images/shoe.png)
Adidas adizero Boston Boost 5 累積 :
1570.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 06'16" | 00:13'39" |
3 | 06'21" | 00:20'00" |
4 | 21'48" | 00:41'48" |
5 | 05'45" | 00:47'33" |
6 | 06'34" | 00:54'07" |
7 | 08'39" | 01:02'46" |
8 | 05'21" | 01:08'07" |
9 | 05'08" | 01:13'15" |
10 | 09'50" | 01:23'05" |
11 | 06'10" | 01:29'15" |
12 | 06'39" | 01:35'54" |
13 | 08'07" | 01:44'01" |
14 | 07'25" | 01:51'26" |
15 | 11'25" | 02:02'51" |
16 | 07'45" | 02:10'36" |
17 | 11'10" | 02:21'46" |
18 | 27'08" | 02:48'54" |
19 | 06'47" | 02:55'41" |
20 | 06'03" | 03:01'44" |
21 | 05'35" | 03:07'19" |
21.5 | 05'14" | 03:09'52" |