20.7 km | 02:14:09 | 06:28/km日期: 2016-05-21 17:30 - 卡路里: 1117 Cal - 總步數: 20776 - 平均步頻: 154 - 平均步幅: 99 cm - 溫度: 27°C - 濕度: 74%
Pace: 06'56" / 05'59" / 05'45" / 06'04" / 06'37" / 05'58" / 06'49" / 05'54" / 08'32" / 05'52" / 05'58" / 07'07" / 06'10" / 06'04" / 06'41" / 06'05" / 06'24" / 06'19" / 07'35" / 06'53" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'54" (+01'11") | 1003 / 1003 | 154 / 93 |
2 | | 06'00" (+00'17") | 1007 / 2010 | 167 / 99 |
3 | | 05'43" | 992 / 3002 | 168 / 103 |
4 | | 06'05" (+00'22") | 1005 / 4008 | 158 / 103 |
5 | | 06'34" (+00'51") | 996 / 5005 | 137 / 110 |
6 | | 06'03" (+00'20") | 1002 / 6007 | 158 / 104 |
7 | | 06'45" (+01'02") | 1003 / 7011 | 135 / 108 |
8 | | 05'56" (+00'13") | 997 / 8008 | 172 / 97 |
9 | | 08'30" (+02'47") | 992 / 9000 | 120 / 97 |
10 | | 05'53" (+00'10") | 1007 / 10008 | 172 / 98 |
11 | | 05'57" (+00'14") | 1001 / 11010 | 172 / 97 |
12 | | 07'10" (+01'27") | 992 / 12002 | 144 / 96 |
13 | | 06'08" (+00'25") | 1004 / 13007 | 168 / 96 |
14 | | 06'04" (+00'21") | 999 / 14007 | 170 / 96 |
15 | | 06'42" (+00'59") | 997 / 15004 | 153 / 97 |
16 | | 06'06" (+00'23") | 998 / 16002 | 169 / 96 |
17 | | 06'21" (+00'38") | 1002 / 17005 | 169 / 92 |
18 | | 06'21" (+00'38") | 994 / 17999 | 168 / 93 |
19 | | 07'34" (+01'51") | 1008 / 19008 | 109 / 120 |
20 | | 06'52" (+01'09") | 990 / 19999 | 151 / 95 |
21 | | 06'19" (+00'36") | 693 / 20692 | 161 / 97 |
5月累積里程 : 34.15 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 05'59" | 00:12'55" |
3 | 05'45" | 00:18'40" |
4 | 06'04" | 00:24'44" |
5 | 06'37" | 00:31'21" |
6 | 05'58" | 00:37'19" |
7 | 06'49" | 00:44'08" |
8 | 05'54" | 00:50'02" |
9 | 08'32" | 00:58'34" |
10 | 05'52" | 01:04'26" |
11 | 05'58" | 01:10'24" |
12 | 07'07" | 01:17'31" |
13 | 06'10" | 01:23'41" |
14 | 06'04" | 01:29'45" |
15 | 06'41" | 01:36'26" |
16 | 06'05" | 01:42'31" |
17 | 06'24" | 01:48'55" |
18 | 06'19" | 01:55'14" |
19 | 07'35" | 02:02'49" |
20 | 06'53" | 02:09'42" |
20.7 | 06'24" | 02:14'09" |