0.3 km | 00:04:17 | 17:00/km日期: 2024-04-28 08:51 - 平均心率: 121 - 卡路里: 16 Cal - 平均步頻: 138 - 溫度: 25°C - 濕度: 88.7
Pace: 00'01" / 00'03" / 00'02" / 00'01" / 00'02" / 00'01" / 00'02" / 00'03" / 00'03" / 00'02" / 00'07" / 00'02" / 00'06" / 00'02" / 00'02" / 00'01" / 00'02" / 00'06" / 00'02" / 00'03" / 00'06" / 00'01" / 00'06" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 00'04" / 00'02" / 00'03" / 00'02" / 00'03" / 00'04" / 00'06" / 00'05" / 00'02" / 00'06" / 00'05" / 00'07" / 00'04" / 00'02" / 01'41" / 01'51" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
4月累積里程 : 87.24 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'01" | 00:00'01" |
| 2 | 00'03" | 00:00'04" |
| 3 | 00'02" | 00:00'06" |
| 4 | 00'01" | 00:00'07" |
| 5 | 00'02" | 00:00'09" |
| 6 | 00'01" | 00:00'10" |
| 7 | 00'02" | 00:00'12" |
| 8 | 00'03" | 00:00'15" |
| 9 | 00'03" | 00:00'18" |
| 10 | 00'02" | 00:00'20" |
| 11 | 00'07" | 00:00'27" |
| 12 | 00'02" | 00:00'29" |
| 13 | 00'06" | 00:00'35" |
| 14 | 00'02" | 00:00'37" |
| 15 | 00'02" | 00:00'39" |
| 16 | 00'01" | 00:00'40" |
| 17 | 00'02" | 00:00'42" |
| 18 | 00'06" | 00:00'48" |
| 19 | 00'02" | 00:00'50" |
| 20 | 00'03" | 00:00'53" |
| 21 | 00'06" | 00:00'59" |
| 22 | 00'01" | 00:01'00" |
| 23 | 00'06" | 00:01'06" |
| 24 | 00'01" | 00:01'07" |
| 25 | 00'02" | 00:01'09" |
| 26 | 00'01" | 00:01'10" |
| 27 | 00'02" | 00:01'12" |
| 28 | 00'01" | 00:01'13" |
| 29 | 00'04" | 00:01'17" |
| 30 | 00'02" | 00:01'19" |
| 31 | 00'03" | 00:01'22" |
| 32 | 00'02" | 00:01'24" |
| 33 | 00'03" | 00:01'27" |
| 34 | 00'04" | 00:01'31" |
| 35 | 00'06" | 00:01'37" |
| 36 | 00'05" | 00:01'42" |
| 37 | 00'02" | 00:01'44" |
| 38 | 00'06" | 00:01'50" |
| 39 | 00'05" | 00:01'55" |
| 40 | 00'07" | 00:02'02" |
| 41 | 00'04" | 00:02'06" |
| 42 | 00'02" | 00:02'08" |
| 43 | 01'41" | 00:03'49" |
| 0.3 | 00'00" | 00:04'17" |
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