21.7 km | 02:01:18 | 05:34/km日期: 2024-04-20 07:32 - 卡路里: 1219 Cal - 平均步頻: 177 - 溫度: 23°C - 濕度: 88.6
Pace: 06'35" / 05'24" / 05'35" / 05'58" / 05'32" / 05'38" / 05'50" / 05'38" / 05'36" / 06'02" / 10'36" / 11'08" / 06'28" / 05'12" / 12'16" / 05'23" / 05'29" / 07'06" / 05'20" / 05'12" / 05'21" / 06'23" /
4月累積里程 : 220.60 km
Strava 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 05'24" | 00:11'59" |
3 | 05'35" | 00:17'34" |
4 | 05'58" | 00:23'32" |
5 | 05'32" | 00:29'04" |
6 | 05'38" | 00:34'42" |
7 | 05'50" | 00:40'32" |
8 | 05'38" | 00:46'10" |
9 | 05'36" | 00:51'46" |
10 | 06'02" | 00:57'48" |
11 | 10'36" | 01:08'24" |
12 | 11'08" | 01:19'32" |
13 | 06'28" | 01:26'00" |
14 | 05'12" | 01:31'12" |
15 | 12'16" | 01:43'28" |
16 | 05'23" | 01:48'51" |
17 | 05'29" | 01:54'20" |
18 | 07'06" | 02:01'26" |
19 | 05'20" | 02:06'46" |
20 | 05'12" | 02:11'58" |
21 | 05'21" | 02:17'19" |
21.7 | 06'23" | 02:21'59" |