6.5 km | 00:49:53 | 07:37/km日期: 2016-07-09 09:37 - 卡路里: 412 Cal - 溫度: 31°C - 濕度: 76%
Pace: 06'57" / 07'06" / 07'21" / 07'34" / 06'31" / 07'31" / 12'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'18") | 1001 / 1001 |
| 2 | | 07'04" (+00'26") | 1016 / 2018 |
| 3 | | 07'21" (+00'43") | 998 / 3016 |
| 4 | | 07'33" (+00'55") | 1004 / 4020 |
| 5 | | 06'38" | 1016 / 5037 |
| 6 | | 07'12" (+00'34") | 1004 / 6042 |
| 7 | | 12'21" (+05'43") | 551 / 6594 |
7月累積里程 : 253.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 07'06" | 00:14'03" |
| 3 | 07'21" | 00:21'24" |
| 4 | 07'34" | 00:28'58" |
| 5 | 06'31" | 00:35'29" |
| 6 | 07'31" | 00:43'00" |
| 6.5 | 12'33" | 00:49'53" |
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