8.0 km | 00:55:54 | 06:58/km日期: 2024-04-16 06:08 - 平均心率: 142 - 卡路里: 653 Cal - 平均步頻: 152 - 溫度: 24°C - 濕度: 94.6
Pace: 06'10" / 06'11" / 06'13" / 06'22" / 06'39" / 06'59" / 07'09" / 10'03" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" | 1000 / 1000 |
| 2 | | 06'11" (+00'01") | 1000 / 2000 |
| 3 | | 06'12" (+00'02") | 1000 / 3000 |
| 4 | | 06'21" (+00'11") | 1000 / 4000 |
| 5 | | 06'38" (+00'28") | 1000 / 5000 |
| 6 | | 06'59" (+00'49") | 1000 / 6000 |
| 7 | | 07'09" (+00'59") | 1000 / 7000 |
| 8 | | 06'57" (+00'47") | 326 / 7326 |
| 9 | | 11'33" (+05'23") | 684 / 8010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
4月累積里程 : 302.79 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'11" | 00:12'21" |
| 3 | 06'13" | 00:18'34" |
| 4 | 06'22" | 00:24'56" |
| 5 | 06'39" | 00:31'35" |
| 6 | 06'59" | 00:38'34" |
| 7 | 07'09" | 00:45'43" |
| 8 | 10'03" | 00:55'46" |
| 8.0 | 12'47" | 00:55'54" |
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