13.4 km | 01:19:47 | 05:57/km日期: 2024-04-06 07:02 - 平均心率: 147 - 卡路里: 933 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 88.7
Pace: 06'05" / 06'03" / 05'59" / 05'56" / 06'07" / 05'57" / 05'53" / 06'11" / 05'41" / 05'58" / 06'01" / 05'52" / 05'48" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'25") | 1000 / 1000 |
| 2 | | 06'03" (+00'23") | 1000 / 2000 |
| 3 | | 05'58" (+00'18") | 1000 / 3000 |
| 4 | | 05'56" (+00'16") | 1000 / 4000 |
| 5 | | 06'06" (+00'26") | 1000 / 5000 |
| 6 | | 05'56" (+00'16") | 1000 / 6000 |
| 7 | | 05'53" (+00'13") | 1000 / 7000 |
| 8 | | 06'11" (+00'31") | 1000 / 8000 |
| 9 | | 05'40" | 1000 / 9000 |
| 10 | | 05'57" (+00'17") | 1000 / 10000 |
| 11 | | 06'00" (+00'20") | 1000 / 11000 |
| 12 | | 05'52" (+00'12") | 1000 / 12000 |
| 13 | | 05'48" (+00'08") | 1000 / 13000 |
| 14 | | 05'59" (+00'19") | 379 / 13379 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 137~166 | 65~79% |
| 2:M馬拉松配速區 | 166~187 | 79~89% |
| 3:T乳酸耐力區 | 187~194 | 89~92% |
| 4:A無氧耐力區 | 194~205 | 92~97.5% |
| 5:I最大耗氧區 | 205~211 | 97.5~100% |
| 最大心率為211 點此去設定最大心率 |
4月累積里程 : 56.64 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'03" | 00:12'08" |
| 3 | 05'59" | 00:18'07" |
| 4 | 05'56" | 00:24'03" |
| 5 | 06'07" | 00:30'10" |
| 6 | 05'57" | 00:36'07" |
| 7 | 05'53" | 00:42'00" |
| 8 | 06'11" | 00:48'11" |
| 9 | 05'41" | 00:53'52" |
| 10 | 05'58" | 00:59'50" |
| 11 | 06'01" | 01:05'51" |
| 12 | 05'52" | 01:11'43" |
| 13 | 05'48" | 01:17'31" |
| 13.4 | 05'58" | 01:19'47" |
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