14.0 km | 01:15:44 | 05:24/km日期: 2016-06-27 04:47 - 總爬升: 291 m - 卡路里: 756 Cal - 總步數: 13828 - 平均步頻: 182 - 平均步幅: 101 cm - 溫度: 29°C - 濕度: 58%
Pace: 05'40" / 05'18" / 05'44" / 07'08" / 06'10" / 06'38" / 05'37" / 04'54" / 04'38" / 04'36" / 04'41" / 04'28" / 04'42" / 05'06" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+01'14") | 1000 / 1000 | 179 / 98 |
| 2 | | 05'15" (+00'50") | 1006 / 2007 | 181 / 104 |
| 3 | | 05'47" (+01'22") | 1000 / 3008 | 178 / 96 |
| 4 | | 07'08" (+02'43") | 1003 / 4012 | 178 / 78 |
| 5 | | 06'07" (+01'42") | 1005 / 5017 | 180 / 90 |
| 6 | | 06'35" (+02'10") | 1002 / 6019 | 181 / 83 |
| 7 | | 05'36" (+01'11") | 1006 / 7026 | 181 / 98 |
| 8 | | 04'51" (+00'26") | 1008 / 8034 | 188 / 109 |
| 9 | | 04'34" (+00'09") | 1011 / 9045 | 188 / 115 |
| 10 | | 04'35" (+00'10") | 1001 / 10047 | 185 / 117 |
| 11 | | 04'44" (+00'19") | 1009 / 11057 | 182 / 115 |
| 12 | | 04'25" | 1005 / 12062 | 189 / 119 |
| 13 | | 04'46" (+00'21") | 1007 / 13070 | 185 / 112 |
| 14 | | 05'07" (+00'42") | 1005 / 14076 | 181 / 107 |
6月累積里程 : 409.40 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'18" | 00:10'58" |
| 3 | 05'44" | 00:16'42" |
| 4 | 07'08" | 00:23'50" |
| 5 | 06'10" | 00:30'00" |
| 6 | 06'38" | 00:36'38" |
| 7 | 05'37" | 00:42'15" |
| 8 | 04'54" | 00:47'09" |
| 9 | 04'38" | 00:51'47" |
| 10 | 04'36" | 00:56'23" |
| 11 | 04'41" | 01:01'04" |
| 12 | 04'28" | 01:05'32" |
| 13 | 04'42" | 01:10'14" |
| 14 | 05'06" | 01:15'20" |
| 14.0 | 24'23" | 01:15'44" |
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