11.3 km | 01:01:59 | 05:30/km日期: 2016-06-29 19:12 - 卡路里: 759 Cal - 總步數: 11340 - 平均步頻: 182 - 平均步幅: 99 cm - 溫度: 30°C - 濕度: 88%
Pace: 04'44" / 04'47" / 04'53" / 05'06" / 05'17" / 05'15" / 05'40" / 05'55" / 05'56" / 06'12" / 06'32" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'44" (+00'01") | 1010 / 1010 | 193 / 109 |
| 2 | | 04'43" | 1000 / 2010 | 196 / 107 |
| 3 | | 04'52" (+00'09") | 1001 / 3012 | 195 / 105 |
| 4 | | 05'04" (+00'21") | 1004 / 4016 | 190 / 103 |
| 5 | | 05'17" (+00'34") | 1008 / 5024 | 189 / 99 |
| 6 | | 05'13" (+00'30") | 1006 / 6030 | 190 / 100 |
| 7 | | 05'38" (+00'55") | 1004 / 7034 | 177 / 99 |
| 8 | | 05'54" (+01'11") | 1002 / 8036 | 177 / 95 |
| 9 | | 05'52" (+01'09") | 1000 / 9037 | 176 / 96 |
| 10 | | 06'12" (+01'29") | 1007 / 10044 | 172 / 93 |
| 11 | | 06'31" (+01'48") | 1005 / 11050 | 167 / 91 |
| 12 | | 06'22" (+01'39") | 253 / 11303 | 168 / 93 |
6月累積里程 : 86.24 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'47" | 00:09'31" |
| 3 | 04'53" | 00:14'24" |
| 4 | 05'06" | 00:19'30" |
| 5 | 05'17" | 00:24'47" |
| 6 | 05'15" | 00:30'02" |
| 7 | 05'40" | 00:35'42" |
| 8 | 05'55" | 00:41'37" |
| 9 | 05'56" | 00:47'33" |
| 10 | 06'12" | 00:53'45" |
| 11 | 06'32" | 01:00'17" |
| 11.3 | 06'42" | 01:01'59" |
展開計圈分析
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