13.5 km | 01:22:06 | 06:04/km日期: 2024-03-26 04:57 - 地點: 光復操場 - 天氣: 稍悶 - 平均心率: 154 - 卡路里: 729 Cal - 總步數: 13156 - 平均步頻: 160 - 平均步幅: 102 cm - 溫度: 22°C - 濕度: 93.9
Pace: 06'49" / 06'02" / 07'43" / 04'48" / 04'36" / 06'40" / 04'27" / 06'19" / 04'23" / 06'36" / 06'04" / 06'01" / 07'55" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'48" (+02'48") | 1000 / 1000 | 172 / 85 |
2 | | 06'01" (+02'01") | 1000 / 2001 | 174 / 95 |
3 | | 01:25'42" (+21'42") | 35 / 2036 | 68 / 16 |
4 | | 04'52" (+00'52") | 1000 / 3036 | 183 / 111 |
5 | | 04'46" (+00'46") | 1000 / 4036 | 183 / 113 |
6 | | 04'36" (+00'36") | 1002 / 5038 | 184 / 117 |
7 | | 14'50" (+10'50") | 208 / 5247 | 105 / 64 |
8 | | 04'30" (+00'30") | 1000 / 6248 | 189 / 117 |
9 | | 04'24" (+00'24") | 1000 / 7249 | 188 / 120 |
10 | | 58'42" (+54'42") | 35 / 7284 | 68 / 24 |
11 | | 04'24" (+00'24") | 1002 / 8287 | 190 / 119 |
12 | | 04'21" (+00'21") | 1001 / 9288 | 188 / 121 |
13 | | 01:07'37" (+03'37") | 38 / 9327 | 63 / 23 |
14 | | 04'09" (+00'09") | 1003 / 10330 | 191 / 125 |
15 | | 01:33'47" (+29'47") | 21 / 10352 | 55 / 19 |
16 | | 04'03" (+00'03") | 1000 / 11352 | 191 / 128 |
17 | | 01:56'51" (+52'51") | 17 / 11370 | 47 / 18 |
18 | | 04'00" | 1002 / 12372 | 191 / 130 |
19 | | 11'13" (+07'13") | 498 / 12871 | 134 / 66 |
20 | | 07'08" (+03'08") | 643 / 13514 | 175 / 79 |
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台南湯家權