22.3 km | 02:13:05 | 05:58/km日期: 2024-03-23 06:01 - 卡路里: 1202 Cal - 總步數: 23820 - 平均步頻: 178 - 平均步幅: 93 cm - 溫度: 25°C - 濕度: 76.4
Pace: 06'21" / 06'02" / 06'03" / 05'55" / 06'10" / 06'12" / 06'02" / 05'55" / 05'51" / 06'03" / 05'47" / 05'53" / 05'53" / 06'12" / 05'49" / 05'58" / 05'51" / 05'46" / 06'23" / 06'16" / 05'31" / 05'35" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+00'11") | 5002 / 5002 | 180 / 90 |
| 2 | | 06'01" (+00'06") | 5002 / 10004 | 178 / 92 |
| 3 | | 05'55" | 5001 / 15005 | 179 / 94 |
| 4 | | 06'02" (+00'07") | 5000 / 20006 | 176 / 93 |
| 5 | | 05'32" | 2267 / 22273 | 178 / 100 |
3月累積里程 :
971.92 km 
MW Watch 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'02" | 00:12'23" |
| 3 | 06'03" | 00:18'26" |
| 4 | 05'55" | 00:24'21" |
| 5 | 06'10" | 00:30'31" |
| 6 | 06'12" | 00:36'43" |
| 7 | 06'02" | 00:42'45" |
| 8 | 05'55" | 00:48'40" |
| 9 | 05'51" | 00:54'31" |
| 10 | 06'03" | 01:00'34" |
| 11 | 05'47" | 01:06'21" |
| 12 | 05'53" | 01:12'14" |
| 13 | 05'53" | 01:18'07" |
| 14 | 06'12" | 01:24'19" |
| 15 | 05'49" | 01:30'08" |
| 16 | 05'58" | 01:36'06" |
| 17 | 05'51" | 01:41'57" |
| 18 | 05'46" | 01:47'43" |
| 19 | 06'23" | 01:54'06" |
| 20 | 06'16" | 02:00'22" |
| 21 | 05'31" | 02:05'53" |
| 22 | 05'35" | 02:11'28" |
| 22.3 | 05'54" | 02:13'05" |
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