42.5 km | 03:38:28 | 05:08/km日期: 2024-03-17 06:30 - 平均心率: 131 - 卡路里: 2630 Cal - 溫度: 17°C - 濕度: 99.1
Pace: 10'27" / 02'14" / 04'48" / 04'58" / 04'54" / 04'43" / 04'56" / 04'54" / 04'50" / 05'01" / 04'49" / 04'50" / 04'50" / 04'53" / 04'53" / 04'52" / 04'50" / 04'56" / 04'48" / 05'00" / 04'56" / 04'55" / 04'58" / 05'03" / 04'53" / 04'58" / 04'55" / 04'50" / 04'51" / 04'48" / 04'59" / 04'57" / 05'01" / 05'15" / 06'04" / 05'56" / 05'48" / 05'30" / 05'32" / 05'35" / 05'37" / 06'39" / 03'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'48" (+03'06") | 1000 / 1000 |
| 2 | | 04'53" (+00'11") | 1000 / 2000 |
| 3 | | 04'48" (+00'06") | 1000 / 3000 |
| 4 | | 04'58" (+00'16") | 1000 / 4000 |
| 5 | | 04'54" (+00'12") | 1000 / 5000 |
| 6 | | 04'42" | 1000 / 6000 |
| 7 | | 04'56" (+00'14") | 1000 / 7000 |
| 8 | | 04'53" (+00'11") | 1000 / 8000 |
| 9 | | 04'50" (+00'08") | 1000 / 9000 |
| 10 | | 05'01" (+00'19") | 1000 / 10000 |
| 11 | | 04'48" (+00'06") | 1000 / 11000 |
| 12 | | 04'49" (+00'07") | 1000 / 12000 |
| 13 | | 04'50" (+00'08") | 1000 / 13000 |
| 14 | | 04'52" (+00'10") | 1000 / 14000 |
| 15 | | 04'53" (+00'11") | 1000 / 15000 |
| 16 | | 04'52" (+00'10") | 1000 / 16000 |
| 17 | | 04'49" (+00'07") | 1000 / 17000 |
| 18 | | 04'56" (+00'14") | 1000 / 18000 |
| 19 | | 04'47" (+00'05") | 1000 / 19000 |
| 20 | | 04'59" (+00'17") | 1000 / 20000 |
| 21 | | 04'56" (+00'14") | 1000 / 21000 |
| 22 | | 04'54" (+00'12") | 1000 / 22000 |
| 23 | | 04'57" (+00'15") | 1000 / 23000 |
| 24 | | 05'03" (+00'21") | 1000 / 24000 |
| 25 | | 04'53" (+00'11") | 1000 / 25000 |
| 26 | | 04'57" (+00'15") | 1000 / 26000 |
| 27 | | 04'54" (+00'12") | 1000 / 27000 |
| 28 | | 04'50" (+00'08") | 1000 / 28000 |
| 29 | | 04'51" (+00'09") | 1000 / 29000 |
| 30 | | 04'47" (+00'05") | 1000 / 30000 |
| 31 | | 04'59" (+00'17") | 1000 / 31000 |
| 32 | | 04'57" (+00'15") | 1000 / 32000 |
| 33 | | 05'00" (+00'18") | 1000 / 33000 |
| 34 | | 05'14" (+00'32") | 1000 / 34000 |
| 35 | | 06'03" (+01'21") | 1000 / 35000 |
| 36 | | 05'56" (+01'14") | 1000 / 36000 |
| 37 | | 05'47" (+01'05") | 1000 / 37000 |
| 38 | | 05'30" (+00'48") | 1000 / 38000 |
| 39 | | 05'31" (+00'49") | 1000 / 39000 |
| 40 | | 05'35" (+00'53") | 1000 / 40000 |
| 41 | | 05'36" (+00'54") | 1000 / 41000 |
| 42 | | 05'35" (+00'53") | 1000 / 42000 |
| 43 | | 05'42" (+01'00") | 544 / 42544 |
桃園李湟鈞
萬金石馬拉松-陪跑, 幫勇哥補給
跟勇哥, Perry一起D區出發, 出閘門花了2Min, 然後是無止盡的閃人, 10K開始出太陽, 今天應該黑了一圈, 哈哈. 幫勇哥拿水拿膠補給. 原以為我跟勇哥, Perry是來下流的, 結果勇哥超認真在跑, 幸好勇哥順利完成, 再辛苦都值了, 超開心的!
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