7.9 km | 00:53:16 | 06:43/km日期: 2016-06-22 19:42 - 卡路里: 460 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 59%
Pace: 06'54" / 06'47" / 06'21" / 06'11" / 06'11" / 06'42" / 06'39" / 08'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+00'43") | 1000 / 1000 |
2 | | 06'56" (+00'46") | 284 / 1284 |
3 | | 06'33" (+00'23") | 1000 / 2284 |
4 | | 06'10" | 1000 / 3284 |
5 | | 06'17" (+00'07") | 1000 / 4284 |
6 | | 06'17" (+00'07") | 1000 / 5284 |
7 | | 06'52" (+00'42") | 1000 / 6284 |
8 | | 07'01" (+00'51") | 1000 / 7284 |
9 | | 08'15" (+02'05") | 629 / 7914 |
6月累積里程 : 140.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'47" | 00:13'41" |
3 | 06'21" | 00:20'02" |
4 | 06'11" | 00:26'13" |
5 | 06'11" | 00:32'24" |
6 | 06'42" | 00:39'06" |
7 | 06'39" | 00:45'45" |
7.9 | 08'14" | 00:53'17" |